Contents
Main
www.smoothfitness.com 2
PRECAUTIONS
www.smoothfitness.com 3
POWER REQUIREMENTS
Page
A B C
207 208 209 210 302 303 304 305
ABC D E
Page
Page
Page
Page
Page
Page
Page
www.smoothfitness.com 14
PARTS DIAGRAM
Page
Page
Page
Page
301
810 812 811 812
fig-1
STEP 3: Assemble Front Handle Bar Note: Only hand tighten bolts until last step
STEP 4: Assemble The Side Handlebars
STEP 5:Assemble Computer Console
STEP 6: Assemble Base Covers
Page
Page
Page
Page
Page
www.smoothfitness.com 30
MAINTAINENCE
www.smoothfitness.com 31
MAINTAINENCE
www.smoothfitness.com 32
IMPORTANT STEPS
Page
www.smoothfitness.com 34
MUSCLE CHART
www.smoothfitness.com 35
STRETCHING ROUTINE
www.smoothfitness.com 36
TROUBLESHOOTING