Smooth Fitness 5.3P manual Before You Start, Red Safety Key is required to operate the treadmill

Before You Start

Thank you for purchasing a SMOOTH treadmill! This quality product you have chosen was designed to meets your needs for cardiovascular exercise.

•Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill. Remember to take the time to perform the stretching exercises provided to avoid injury.

•The Red Safety Key is required to operate the treadmill.

•Do not stand on the walking belt while pressing the Power button or Start/Stop button.

•Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

•If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

•If you have heart problems, you are not active, and/or are over the age of 50 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

•To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. The manufacturer recommends a sealed water bottle for beverages consumed while using the treadmill.

•Please review the following drawing below to familiarize yourself with the listed parts. The one pictured below may not be identical to your particular model.

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