Smooth Fitness 6.25E MUSCLE CHART

SMOOTH 6.25E MOTORIZED TREADMILL

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MUSCLE CHART

Targeted muscle groups:

The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle

groups are shown in gray color on the chart below.

Shoulder muscles A B Pectoral muscles

Bicep muscle C D Abdominal muscles

Forearm muscles E F Quadricep muscles

Calf muscles G H Trapezius muscles

Tricep muscles I J Back muscles

Gluteal muscles K L Ham string muscles

Contents

Main PRECAUTIONS POWER REQUIREMENTS PREASSEMBLY HARDWARE COMPARISON CHART www.smoothfitness.co.uk PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. www.smoothfitness.co.uk PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. SMOOTH 6.25E MOTORIZED TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. FIG. 1 Page Page Page 13 18 14 19 16 18 16 16 4 Page 9 14 13 Page Page STABILIZER ADJUSTMENT FOLDING INSTRUCTIONS UNFOLDING INSTRUCTIONS TRANSPORT INSTRUCTIONS Page Page Page Page Page Page Page Page MOTION CONTROL OPERATION Page MAINTENANCE WARRANTY IMPORTANT STEPS TARGET HEART RATE MUSCLE CHART Page STRETCHING ROUTINE TROUBLESHOOTING