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Computer Operation

PRESET PROGRAM

Under preset programs, the preset workout time is 24 minutes. You can adjust the workout time while in

set program mode.

6.75
MILE
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
1
LEVEL
1
LEVEL
2
LEVEL
1
LEVEL
2
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
Speed
Program
Incline
Program
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
1
LEVEL
1
LEVEL
2
LEVEL
1
LEVEL
2
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
LEVEL
2
LEVEL
3
LEVEL
2
LEVEL
3
LEVEL
3
LEVEL
1
P11
P1
P2
P3
P4
P5
P6
P7
P8
P9
P10
P12
(3mile)
(6mile)

1 2 3 4 5 6 7 8 9 10 11 1 2

1.2
1.8
2.5
1.2
1.8
2.5
1.8
2.5
3.1
2.5
3.1
3.7
1.8
2.5
3.1
1.2
1.8
2.5
1.8
2.5
3.1
2.5
3.1
3.7
1.8
2.5
3.1
1.2
1.8
2.5
1.8
2.5
3.1
1.2
1.8
2.5
1.2
1.8
2.5
1.8
2.5
3.1
2.5
3.1
3.7
3.1
3.7
4.3
3.7
4.3
5.0
4.3
5.0
5.6
4.3
5.0
5.6
5.0
5.6
6.2
5.0
5.6
6.2
5.0
5.6
6.2
5.0
5.6
6.2
3.7
4.3
5.0
2.5
3.1
3.7
1.2
1.8
2.5
1.2
1.8
2.5
2.5
3.1
3.7
3.7
4.3
5.0
4.3
5.0
5.6
4.3
5.0
5.6
3.7
4.3
5.0
3.1
3.7
4.3
2.5
3.1
3.7
1.8
2.5
3.1
1.2
1.8
2.5
4.3
5.0
5.6
4.3
5.0
5.6
0.6
1.2
1.8
1.8
2.5
3.1
3.7
4.3
5.0
5.0
5.6
6.2
5.0
5.6
6.2
4.3
5.0
5.6
4.3
5.0
5.6
3.7
4.3
5.0
1.8
2.5
3.1
0.6
1.2
1.8
5.6
6.2
6.8
5.6
6.2
6.8
0.6
1.2
1.8
4.3
5.0
5.6
1.2
1.2
1.2
1.2
1.8
2.5
1.2
1.8
2.5
5.6
6.2
6.8
5.6
6.2
6.8
1.2
1.2
1.2
4.3
5.0
5.6
0.6
1.2
1.8
4
5
6
3
4
5
2
3
4
2
3
4
3
4
5
2
3
4
3
4
5
4
5
6
3
4
5
2
3
4
3
4
5
2
3
4
5
6
7
6
7
8
2
3
4
3
4
5
4
5
6
7
8
9
7
8
9
8
9
10
8
9
10
6
7
8
4
5
6
2
3
4
8
9
10
8
9
10
2
3
4
4
5
6
6
7
8
7
8
9
7
8
9
6
7
8
5
6
7
4
5
6
3
4
5
2
3
4
7
8
9
7
8
9
1
2
3
3
4
5
6
7
8
8
9
10
8
9
10
7
8
9
7
8
9
6
7
8
3
4
5
1
2
3
9
10
11
9
10
11
1
2
3
7
8
9
2
2
2
2
3
4
2
3
4
9
10
11
9
10
11
2
2
2
7
8
9
1
2
3
8
9
10
8
9
10
2
3
4
4
5
6
6
7
8
7
8
9
7
8
9
6
7
8
5
6
7
4
5
6
3
4
5
2
3
4
4
5
6
3
4
5
2
3
4
2
3
4
3
4
5
2
3
4
3
4
5
4
5
6
3
4
5
2
3
4
3
4
5
2
3
4
3ml 6ml