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Smooth Fitness 935 user manual SET UP Usre Profile Mode, MY Smooth Virtual Fitness Trainer：

Models: 935

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COMPUTER OPERATION

SET UP USRE PROFILE MODE:

At first, the LCD will show U1, and will also display only factory default setting values for user Gender, Weight, Height, and Age. Press the Speed ─ / ┼ to choose the user number from 1 to 4 and press the Enter button to assign the user number shown.(If you insert the USB for iHP, system will read the user’s profile from USB and show them on the display)

Select from 1 of 4 user profiles. The user profile can be modified by following the following steps.

Before starting to exercise, press the speed adjust keys ─ / ┼ to select the user. Then, First press and hold【Program Select】then while holding the program button press and hold【ENTER】. The display will read set Gender, choose the Gender by pressing the speed adjust keys ─ / ┼ then press 【ENTER】. The display will read set age, choose the age by pressing the speed adjust keys ─ /┼ then press 【ENTER】. The display will read set weight, choose the weight by pressing the speed adjust keys ─ / ┼ then press 【ENTER】. The display will read set height, choose the height by

pressing the speed adjust keys ㄧ / 十 then press 【ENTER】. You are now ready to select your program. To skip the user profile mode, press enter (do not hold) and you will go directly to the program mode.

MY Smooth Virtual Fitness Trainer：

1.First you must create your user account at www.mysmoothtrainer.com using the enrollment ID# found in the MY Smooth getting started package.

2.Follow the instructions to sync you information to the MY Smooth memory stick.

3.Once the memory stick has completed the sync, Insert the My Smooth memory stick into your exercise equipment’s computer before your workout.

4.The MY Smooth programming will record the statics of your work out every 20 seconds.

5.Once your workout is complete disconnect the MY Smooth memory stick from the exercise equipment’s computer and insert into your PC’s USB port.

6.Log in to www.mysmoothtrainer.com and sync the My Smooth memory stick to update your fitness data.

7.Follow the instructions online for your heath statics, exercise history and fitness recommendations.

QUICK START:

Press Quick Start to start the belt, the display will countdown 3 seconds with the LCD showing “3-2-1” then the belt will start moving.

1.Speed starts from 0.5ml, press Speed ─ / 十to exercise speed by 0.1ml.

2.Incline level starts from Level 0, press Incline ▲ / ▼ to change incline level.

COOL DOWN PROGRAM:

1.When the programs reach 0 the treadmill will enter the cool down program, and then the speed will gradually lower the speed.

(1)Speed will lower 30%, after that the speed will lower 30% every 30 seconds until the speed lower to 2mph.

(2). Cool down program execute 5 minutes, program will be end when time reaches 0. 2. You can press and speed or incline key to change the speed or incline.

P1 TARGET:

1.Press 【Program Select】key to select 【TARGET】then press enter to enter the program.

2.Set target time: press the Speed ─ / 十to set the target time then press【Enter】to confirm.

3.Set target distance: press the Speed ─ / 十to set the target distance then press【Enter】to confirm.

4.Set target calories: press the Speed ─ / 十to set the target calories then press【Start】to begin.

5.Beginning the workout:

If either, Time, Distance and Calories are set the program will count down. Once the preset value reaches 0 the program will end. If no goal is set the program will not end unless manually stopped.

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Smooth Fitness 935 user manual SET UP Usre Profile Mode, MY Smooth Virtual Fitness Trainer：
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935 specifications

The Smooth Fitness 935 is a premium elliptical machine designed to provide an efficient and effective workout experience while ensuring user comfort and ease of operation. With its user-friendly design and advanced technology, the 935 is ideal for fitness enthusiasts of all levels seeking to enhance their cardiovascular health and overall fitness.

One of the key features of the Smooth Fitness 935 is its robust construction, which allows it to support a maximum user weight of 350 pounds. This heavy-duty design ensures stability during workouts, making it suitable for a wide range of users. The machine boasts an ergonomic stride length of 20 inches, which provides a natural and comfortable movement for users of various heights.

The Smooth Fitness 935 is equipped with an impressive range of resistance levels, offering 16 different options to challenge users as they progress in their fitness journey. This versatile resistance system helps users to easily customize their workouts, whether they prefer a light warm-up or an intense session. The machine’s magnetic resistance technology ensures a smooth and quiet operation, allowing users to focus on their workouts without distractions.

Another standout feature of the 935 is its integrated console with a large LCD display. This console not only shows vital workout statistics such as time, distance, calories burned, and pulse rate, but it also offers 20 pre-set workout programs tailored to different fitness goals. Users can choose from endurance, weight loss, interval training, and more, adding variety to their exercise routine.

Additionally, the Smooth Fitness 935 includes built-in heart rate monitors, providing users with real-time feedback on their heart rate during workouts. This feature is particularly beneficial for those who want to maintain or improve cardiovascular health. The machine is also equipped with movable handlebars, allowing users to engage their upper body muscles for a full-body workout.

For added convenience, the Smooth Fitness 935 features a compact, foldable design that makes storage easy, making it great for home gyms with limited space. The unit also comes with built-in Bluetooth technology, enabling users to connect to fitness apps for tracking progress and sharing achievements.

In summary, the Smooth Fitness 935 combines a sturdy build, advanced resistance and monitoring features, and a variety of workout programs, making it an excellent choice for anyone looking to elevate their fitness routine and achieve their health goals in the comfort of their own home.