Smooth Fitness LED 15 manual Select Operating Program, PROGRAM 1 - TARGET TIME, Computer Operation

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LED 15 COMPUTER INSTRUCTIONS

COMPUTER OPERATION

After setting the user weight the PULSE LED window will show the previous setting for user age or the factory setting value of “35” and be blinking. Press the SPEED UP/DOWN buttons to set the user age then press the STOP/ENTER button to confirm and save.

SELECT OPERATING PROGRAM

After completing the user information set up the SPEED PROFILE LED window will show “P1”. Press the SPEED UP/DOWN buttons to select a P1 – P8 program or C1-C3 user program then press the STOP/ENTER button to confirm. Prior to starting the selected program, follow the procedure to operate the different programs as below:

PROGRAM 1 – TARGET TIME

If P1 is selected, the TIME LED window shows “30:00” as the preset workout time. Press the SPEED UP/DOWN buttons to set target workout time. Press the STOP/ENTER button to save the target time and press the START button to start the program. Speed starts from 2.0 mph / 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE UP/DOWN buttons to adjust the incline level. TIME counts down from the target time to zero.

PROGRAM 2 – TARGET DISTANCE

If P2 is selected, the DISTANCE LED window shows “0.00”. Press the SPEED UP/DOWN buttons to set the target distance. Press the STOP/ENTER button to save the target distance and press the START button to start the program. Speed starts from 2.0 mph / 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE UP/DOWN buttons to adjust the incline level. DISTANCE counts down from the target distance.

PROGRAM 3 – TARGET CALORIES

If P3 is selected, the CALORIES LED window shows “0”. Press the SPEED UP/DOWN buttons to set the target calories. Press the STOP/ENTER button to save the target calories and press the START button to start the program. Speed starts from 2.0 mph / 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the INCLINE UP/DOWN buttons to adjust the incline level. CALORIES count down from the target calories.