Spirit 7300 manual Incline Feature, Dot Matrix Center Display Manual Operation, Mile Track

Incline Feature:

￿Incline may be adjusted anytime after belt movement.

￿Press and hold the Adjust ▲ ▼ keys (console or hand rail) to achieve desired

level of effort. You may also choose a more rapid increase / decrease by selecting desired key, 2 through 12, on left hand side of console (incline).

￿The display will indicate incline percent as adjustments are made.

￿Incline will remain in it’s position when display is turned off.

Dot Matrix Center Display (Manual Operation):

Twenty rows of Red (Tri-color on Z500/Z700) “dots”(8 high) indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In Manual Operation the Speed / Incline dot matrix window will build a profile “picture” as values are changed during a workout.

Next to the Dot Matrix window are three LEDs labeled: Track, Speed and Incline, along with a Display button. When the Track LED is lit the Dot matrix displays the Track profile, when the Speed LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the Dot Matrix displays the Incline profile. You may change the Dot Matrix profile view by pressing the Display button. After scrolling through the three profiles, by pressing the Display button, the Dot matrix will automatically scroll through the three displays showing each one for four seconds. The LED associated with each profile will blink while that view is displayed. One more press of the Display button will return you to the Track profile.

1/4 Mile Track*:

The 1/4 mile track will be displayed around the dot matrix window. The flashing dot indicates your progress. Once the 1/4 mile is complete this feature will begin again.

Pulse Grip Feature:

The Pulse (Heart Rate) console window will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the front cross bar to display your pulse. Pulse value displays anytime the upper display is receiving a Grip Pulse signal. You may not use the Grip Pulse feature while in Heart Rate Control.

Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.

Calorie Display:

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes.

15 Z100 / Z300 / Z500 / Z700