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Spirit XBR55 owner manual All Rights Reserved Rev

Models: XBR55

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2601 Commerce Drive Jonesboro, AR 72401 - Phone: 800-258-4555 - Fax: 870-935-7611

© 2011 All Rights Reserved.

www.spiritfitness.com XBR55 Owner’s Manual 11.

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Spirit XBR55 owner manual All Rights Reserved Rev

Contents

XBR55 Fitness Bike Page Table of Contents XBR55 Fitness Bike Product Registration Important Safety Instructions Determining heart rate trends in generalImportant Electrical Instructions Imporant Operation InstructionsXBR55 Assembly Instructions Assembly Video Pre-AssemblyAssembly Tools Rear Stabilizer & Seat Back HardwareConsole Mast Seat & Handle Bar Plastic Parts Footpads Product FeaturesSeat Adjustability TransportationMuscle Activation Figure Power Operation of Your ConsoleXBR55Console Mile Track Pulse Grip FeatureDot Matrix Center Display Calorie DisplayQuick Start Basic InformationEntering a Program And Changing Settings Program KeysProgramming The Console Manual Preset Programs HillStrength Programming Preset Programs Custom User Defined Programs Heart Rate Programs You can decide upon which goal you would like to pursueRate of Perceived Exertion Using a Heart Rate Transmitter Wearing The Chest StrapErratic Operation Heart Rate Program Operation General Maintenance Engineering Mode MenuManufacturer’s Limited Warranty Fitness Bike Warranty Effective September 15All Rights Reserved Rev