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Exercise Bike
Spirit
Your Essential Guide to the XBR55 Fitness Bike Manual
Models:
XBR55
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30 pages
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Maintenance
Preset Programs
XBR55 Assembly Instructions
Seat Adjustability
Safety
Power
Pulse Grip Feature
Using a Heart Rate Transmitter
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XBR
55
Fitness
Bike
OWNER’S MANUAL
Please carefully read this entire manual before operating your new fitness bike
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Contents
XBR55 Fitness Bike
Page
Table of Contents
XBR55 Fitness Bike
Product Registration
Determining heart rate trends in general
Important Safety Instructions
Imporant Operation Instructions
Important Electrical Instructions
Assembly Video Pre-Assembly
XBR55 Assembly Instructions
Assembly Tools
Hardware
Rear Stabilizer & Seat Back
Console Mast
Seat & Handle Bar
Plastic Parts
Seat Adjustability
Product Features
Footpads
Transportation
Muscle Activation Figure
Operation of Your Console
Power
XBR55Console
Dot Matrix Center Display
Pulse Grip Feature
Mile Track
Calorie Display
Basic Information
Quick Start
Program Keys
Entering a Program And Changing Settings
Programming The Console
Manual
Hill
Preset Programs
Strength
Programming Preset Programs
Custom User Defined Programs
You can decide upon which goal you would like to pursue
Heart Rate Programs
Rate of Perceived Exertion
Wearing The Chest Strap
Using a Heart Rate Transmitter
Erratic Operation
Heart Rate Program Operation
Engineering Mode Menu
General Maintenance
Fitness Bike Warranty Effective September 15
Manufacturer’s Limited Warranty
All Rights Reserved Rev
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