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SETTING & OPERATING THE WATCH
OPERATING CALORIES/EXERCISE TIMER
The Sportline Solo 915 uses an advanced algorithm based on your Personal Profile to estimate your maximum heart rate and calculate calories burned. The monitor displays Total Exercise Time and Calories Burned (CA). To operate Calories/Exercise Timer:
1.To START timing, PRESS the START/STOP (S/S) key.
2.To STOP timing, PRESS the S/S key.
3.To RESET the Exercise Timer, PRESS & HOLD the R key.
TIP: The more frequent heart rate readings are taken, the more accurate the calories burned estimate will be.
START/STOP TIMING:
PRESS S/S
RESET:
PRESS R
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SP4964IS03SPO.indd 15 | 7/28/10 3:42 PM |