Manuals / Stamina Products / Fitness & Sports / Exercise Bike

Stamina Products 15-0200 owner manual SET UP Instructions, Leveling Moving

Models: 15-0200

1 19
Download 19 pages 57.56 Kb
Page 9
Image 9

SET UP INSTRUCTIONS

Place the INTONE Folding Recumbent Bike in the area where it will be used. It is recommended that the INTONE Folding Recumbent Bike be placed on an equipment mat. The maximum operation dimensions of the INTONE Folding Recumbent Bike are approximately 42 1/4" long x 25 3/8" wide x 44 1/4" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the INTONEFolding Recumbent Bike. Make sure that adequate space is available for access to and passage around the INTONE Folding Recumbent Bike.

LEVELING:

MOVING:

Adjust the LEVELING CAPS(50) on the REAR STABILIZER(3) so that the INTONE Folding Recumbent Bike sets on the floor without rocking.

The INTONE

Folding Recumbent Bike has a pair of MOVING WHEELS(48) on the FRONT

STABILIZER(4). Fold the INTONE Folding Recumbent Bike. Grasp the HANDRAIL(7) and

tip the INTONE

Folding Recumbent Bike forward to move.

Equipment Mat

FUNCTION INSPECTION:

Visually inspect the INTONEFolding Recumbent Bike to verify that assembly is as shown in the above illustration. Check the function of the INTONE Folding Recumbent Bike. Turn the crank slowly through one complete revolution to verify that the drive train functions properly. Adjust the TENSION KNOB(29) and verify that it functions properly.

CAUTION: Locate and read the WARNING LABEL(77) on the INTONE Folding Recumbent Bike. Make sure that all users read the WARNING LABEL(77).

9

Page 8 Page 10
Page 9
Image 9
Stamina Products 15-0200 owner manual SET UP Instructions, Leveling Moving
Page 8 Page 10

15-0200 specifications

Stamina Products 15-0200 is a versatile and innovative piece of home fitness equipment designed to cater to a wide range of workout needs and preferences. This compact exercise machine is perfect for individuals seeking to enhance their overall fitness level without the need for an extensive gym setup.

One of the main features of the Stamina Products 15-0200 is its multiple workout options. This machine can be used for rowing, upright cycling, and recumbent cycling, which allows users to engage in a variety of exercises targeting different muscle groups. This multifunctionality makes it an ideal choice for both cardio and strength training, accommodating users of varying fitness levels.

Another notable characteristic of the Stamina Products 15-0200 is its adjustable resistance system. The machine employs a magnetic resistance mechanism, allowing users to easily modify the intensity of their workouts. This feature is particularly beneficial for those looking to tailor their exercise routines as they progress or for users who prefer a gentler workout experience.

The frame of the Stamina Products 15-0200 is constructed from durable materials that ensure stability and longevity. Its sturdy build allows it to support users of various weights, making it accessible for a wide audience. Additionally, the compact design means it can fit comfortably in smaller spaces, making it an excellent choice for home use.

The Stamina Products 15-0200 also includes an LCD monitor that tracks essential workout metrics such as time, distance, speed, and calories burned. This feedback is invaluable for users looking to maintain motivation and monitor progress, making it easier to set and achieve fitness goals.

Furthermore, the ergonomic seat and handlebars provide added comfort during workouts. The machine's design promotes proper posture, reducing the risk of strain or injury, which is particularly important for beginners or those returning to fitness after a hiatus.

In summary, the Stamina Products 15-0200 is a remarkable fitness machine that combines functionality, comfort, and technology. Its adjustable resistance, multiple workout options, robust construction, and user-friendly display make it a valuable addition to any home gym. Whether users are looking to lose weight, build endurance, or improve overall fitness, this machine offers a comprehensive solution to meet their needs.