COMPUTER INSTRUCTIONS

This computer provides different programs designed to help you meet your fitness goals. Simply choose the program you like, set the time for the workout, and begin exercising. The computer display will show the elapsed time, speed, distance, pulse, and approximate calories burned.

MAIN DISPLAY PANEL

LCD MONITOR:

1.The LCD displays TIME, SPEED, DISTANCE, CALORIES, PROGRAM, and PULSE.

2.Use the MODE, SET, UP, and DOWN buttons to select a program and time.

LCD FEATURES :

SCAN: Automatically scans each function of TIME, SPEED, DISTANCE, CALORIES, PROGRAM, and PULSE in sequence with change every 5 seconds.

NOTE: If you do not want to use the SCAN function, press the MODE button to select one of the other functions.

TIME: Displays the time from one second up to 99:59 minutes. SPEED: Displays the current speed from zero to 999.9 miles per hour.

DISTANCE: Displays the distance from zero to 99.99 miles.

CALORIES: Displays the calorie consumption from zero to 9999 Kcal.

The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

PROGRAM: Displays programs for selection during setup from P0 to P6. Displays the current load level during exercise of the programs, from L1 to L8 (level 1 to level 8).

PULSE: Displays heart rate in beats per minute from 40 to 240 beats per minute.

To display the heart rate, you must grasp the Pulse Sensors on both sides of the handrail, one in each hand. The heart symbol " " will begin flashing when the computer senses your heart rate. Your heart rate will be displayed approximately five (5) seconds after the heart icon is displayed. If you do not place your hands correctly and 60 seconds passes without a heart rate reading, the computer will turn off the heart rate circuit. If this occurs, press the MODE button to restart the heart rate circuit, place your hands back on the Pulse Sensors correctly, and the heart rate readout will appear.

LOAD Displays the current working load level with a block bar. Each block on the bar represents INDICATOR BAR: one load level. The block bar will change during the workout based on your preset

program time.

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Stamina Products 15-7100B owner manual Computer Instructions, Main Display Panel, LCD Monitor, LCD Features
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15-7100B specifications

The Stamina Products 15-7100B is a versatile piece of exercise equipment designed for those seeking to enhance their fitness experience at home. This multi-functional machine serves as both a recumbent bike and an upper body ergonomic exercise device, making it an ideal choice for users of all fitness levels.

One of the standout features of the Stamina 15-7100B is its innovative design that allows for a low-impact workout, reducing stress on joints while maximizing calorie burn. This makes it a perfect option for individuals recovering from injuries or those who prefer a gentler approach to fitness. The recumbent position offers ample support and comfort, as well as promoting proper posture during workouts.

The bike comes equipped with an adjustable tension resistance system, allowing users to customize their workout intensity. The easy-to-use dial lets you switch between various levels of resistance, providing a greater challenge as you become stronger and fitter. This feature encourages consistent progression and keeps workouts engaging.

Incorporating advanced technology, the Stamina 15-7100B includes an integrated LCD monitor that displays essential workout metrics such as time, distance, calories burned, and speed. This feature enables users to track their progress and stay motivated throughout their fitness journey.

Safety is another key characteristic of the Stamina 15-7100B, which is designed with a stable frame and securely placed support handles. The non-slip pedals ensure that users can maintain a solid grip during workouts, providing a secure footing for an effective and safe exercise experience.

The compact design of the Stamina 15-7100B allows for easy storage, making it a fantastic choice for those with limited space. The lightweight construction facilitates portability, enabling users to move it around their home as needed.

In conclusion, the Stamina Products 15-7100B is a well-rounded exercise bike that combines functionality, technology, and comfort. Its low-impact nature, adjustable resistance, and monitoring capabilities make it suitable for various fitness enthusiasts. Whether you're a beginner or a seasoned athlete, the Stamina 15-7100B can help you achieve your fitness goals effectively and enjoyably.
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