OPERATIONAL INSTRUCTIONS
USING THE FITNESS METER
POWER ON : Pedal movement or push any button.
POWER OFF : After four minutes of inactivity, the meter automatically shuts off. Function values are not saved.
FUNCTION BUTTONS:
MODE : Push to select the function of the lower readout.
RESET : To reset all functions to zero.
FUNCTIONS:
COUNT : Upper readout displays the total number of strides you have taken from zero to 9999 strides.
SCAN: Automatically scans each function of TIME, CALORIE, STRIDES/MIN in sequence with change every five seconds.
TIME: Displays the stepping time from one second up to 99:59 minutes. After four seconds of inactivity, the meter will automatically stop timing the workout. Restart the workout time by moving the pedals.
STRIDES/MIN: Displays the rate of strides per minute.
CALORIE: Displays the calorie consumption from zero to 9999 Kcal.
The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.
AAA Battery
HOW TO INSTALL AND REPLACE BATTERY:
1. Open the Battery Door on the back of the meter.
2. The meter operates with one AAA battery, one battery included. Refer to the illustration to install or replace the battery.
NOTE: Rechargeable batteries are not recommended.
8
