USING THE ELECTRONIC METER

POWER ON:

Pedal movement or push any BUTTON.

POWER OFF:

Automatic shut off after 4 minutes of inactivity.

SELECTION

SWITCH

FUNCTION BUTTONS:

MODE : Press and release to select each function for preset target values.

Press the button and hold it down for two seconds to reset all functions to zero.

SET : Press to set target values, only upward, for TIME, COUNT (or DISTANCE), CALORIES, and target HI PULSE in the STOP mode. Press and hold the button down to change the value faster.

RESET : Press the button to reset all functions to zero and skip to STOP mode. RECOVERY: To activate the pulse recovery function after training.

FUNCTIONS:

The meter has both ELLIPTICAL and STEPPER base functions. You may switch the function base with the selection switch localed on the side of the meter. When you use this switch to change the current function base from ELLIPTICAL to STEPPER, or from STEPPER to ELLIPTICAL, press RESET button after switching. The meter will reset all functions to zero. Then you may start training again.

Some of the functions described below are different for the ELLIPTICAL mode and the STEPPER mode as determined by the position of the SELECTION SWITCH.

SCAN: Automatically scans TIME, T. COUNT (SPEED), COUNT (DISTANCE), CALORIES, and PULSE in sequence with a change every six seconds. Press and release the MODE button until the points to SCAN.

TIME: Counts upward to 99:59 in one second increments. Counts down from preset value.

TOTALCOUNT : Displays the total number of steps you have walked for STEPPER mode, up to 9999 steps.

(SPEED:) Displays the current pedaling speed for ELLIPTICAL mode, from zero to 99.9 mph.

COUNT : Displays the number of steps you have walked for STEPPER mode, from zero to 9999 steps. Counts down from preset value.

(DISTANCE:) Displays the distance you are traveling for ELLIPTICAL mode, up to 99.99 mile. Counts down from preset value.

CALORIES: Displays the calories consumption, from zero to 9999 cal. Counts down from preset value. The calories readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

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Stamina Products 55-2010 owner manual Using the Electronic Meter, Power on, Power OFF, Function Buttons, Functions
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55-2010 specifications

Stamina Products 55-2010 represents a significant advancement in the realm of home fitness equipment, specifically designed to cater to users who seek an effective and efficient workout experience. This versatile piece of equipment combines innovative technology with practical features, making it an ideal choice for individuals looking to boost their fitness levels from the comfort of their homes.

One of the main features of the Stamina 55-2010 is its compact design, which allows it to fit seamlessly into smaller spaces. This makes it particularly appealing to those who may not have the luxury of a dedicated workout room or ample storage space. Despite its compact size, the 55-2010 does not compromise on performance, offering a range of functionalities that cater to various fitness goals.

The Stamina 55-2010 is equipped with a unique rowing mechanism that replicates the motion of actual rowing, providing users with a full-body workout. This low-impact exercise significantly reduces the risk of injury while promoting cardiovascular fitness and muscle strengthening. The adjustable resistance feature allows users to fine-tune their workouts according to their individual fitness levels, making it suitable for beginners and advanced users alike.

An impressive characteristic of the Stamina 55-2010 is its user-friendly monitor, which displays essential workout metrics, including time, distance, speed, and calories burned. This real-time feedback helps users track their progress and stay motivated throughout their exercise routine. Additionally, the ergonomic seat and smooth gliding tracks contribute to a comfortable workout experience, encouraging users to maintain longer sessions.

The durability of the Stamina 55-2010 is underscored by its sturdy construction, ensuring it can withstand regular use without losing performance. The device's design also emphasizes ease of transport, featuring built-in wheels that allow for effortless movement and storage when not in use.

In summary, the Stamina Products 55-2010 is a remarkable home fitness machine that combines compact design, advanced rowing technology, and user-centric features. It is an excellent choice for anyone looking to enhance their fitness journey, providing a comprehensive workout solution without the need for extensive space. Whether you're aiming to improve your cardiovascular health or tone your muscles, the Stamina 55-2010 offers a practical and enjoyable way to achieve your fitness goals.
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