TABLE OF CONTENTS

Safety Instructions

2

Conditioning Guidelines

14

Before You Begin

4

Warm-Up and Cool-Down

15

Equipment Warning, Caution & Notice Labels ...

5

Usage Guide

16

Hardware Identification Chart

6

Warranty

17

Assembly Instructions

7

Product Parts Drawing

18

Set Up Instructions

12

Parts List

19

Storage

13

Notes

20

Maintenance

13

Fax/Mail Ordering Form

22

SAFETY INSTRUCTIONS

!WARNING This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.

!CAUTION Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage.

!WARNING To reduce the risk of serious injury, read the following Safety Instructions before using the STAMINA® Outdoor Strider.

1.Read all warnings and cautions posted on the STAMINA® Outdoor Strider.

2.The STAMINA® Outdoor Strider should only be used after a thorough review of the Owner’s Manual. Make sure that it is properly assembled and tightened before use.

3.We recommend that two people be available for assembly of this product.

4.Keep children away from the STAMINA® Outdoor Strider. Do not allow children to use or play on the STAMINA® Outdoor Strider. Keep children and pets away from the STAMINA® Outdoor Strider when it is in use.

5.It is recommended to operate the STAMINA® Outdoor Strider on a hard, level surface and secure with bolts or anchors. Do not position the STAMINA® Outdoor Strider on loose rugs or gravel, uneven surfaces, soft lawns, wet areas or any place where the unit can shift during use.

6.Make sure that adequate space is available for access to and around the STAMINA® Outdoor

Strider.

7.Before using, inspect the STAMINA® Outdoor Strider for worn or loose components, and securely tighten or replace any worn or loose components prior to use.

8.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.

9.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

10.Do not wear loose or dangling clothing while using the STAMINA® Outdoor Strider.

11.Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

12.Be careful to maintain your balance while using, mounting, dismounting, or assembling the STAMINA® Outdoor Strider, loss of balance may result in a fall and bodily injury.

13.The STAMINA® Outdoor Strider should not be used by persons weighing over 300 pounds.

14.The STAMINA® Outdoor Strider should be used by only one person at a time.

15.The STAMINA® Outdoor Strider is for consumer use only. It is not for use in public or semipublic facilities.

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Stamina Products 65-1770 owner manual Table of Contents, Safety Instructions

65-1770 specifications

Stamina Products 65-1770 is a versatile and user-friendly fitness equipment designed to enhance cardiovascular health and overall physical fitness. This machine stands out in the market due to its multifunctionality, allowing users to engage in various workout routines that target multiple muscle groups while effectively boosting endurance and stamina.

One of the main features of the Stamina 65-1770 is its compact design, making it suitable for home use where space may be limited. The machine combines the functions of a stepper, bicycle, and rowing machine, providing users the flexibility to switch between different types of workouts without the need for multiple pieces of equipment. This is particularly beneficial for individuals who want to diversify their exercise routines or those new to fitness seeking an all-in-one solution.

The Stamina 65-1770 utilizes advanced technology to ensure a smooth and effective workout experience. It comes equipped with an adjustable resistance system that enables users to customize the difficulty of their workouts according to their fitness levels. The easy-to-read multi-function monitor tracks essential workout metrics, such as time, distance, calories burned, and repetitions, allowing users to monitor their progress and stay motivated.

Another significant characteristic of this product is its ergonomic design, designed to provide comfort during extended workout sessions. The padded seat and adjustable straps ensure proper positioning and stability, accommodating various body types while promoting a safe exercise environment. Additionally, the compact foldable design makes storage and transport hassle-free, making it an excellent option for people with limited space.

Safety features are also emphasized in the Stamina 65-1770. The non-slip foot pedals provide a secure grip during workouts, minimizing the risk of accidents, while the sturdy construction ensures a stable and reliable performance throughout use.

In summary, the Stamina Products 65-1770 is an excellent fitness solution that combines functionality, comfort, and advanced technology into a single piece of equipment. Its ability to cater to various workout styles, along with its key features like adjustable resistance, user-monitoring capabilities, and ergonomic design, makes it an ideal choice for those looking to improve their stamina and overall fitness from the comfort of their homes. Whether you are a beginner or an advanced fitness enthusiast, the Stamina 65-1770 can play a pivotal role in your health and wellness journey.