OPERATIONAL INSTRUCTIONS

USING THE FITNESS METER

POWER ON: Pedal movement or push the MODE button.

POWER OFF: Automatic shut off after 4 minutes of inactivity.

MODE BUTTON: Press and release to select functions. Press and hold for three seconds to reset all functions to zero, except ODOMETER.

FUNCTIONS:

SCAN: Automatically scans SPEED, DISTANCE, TIME, ODOMETER, CALORIE, and PULSE

in sequence with a change every six seconds. Press and release the MODE button until the arrow points to “SCAN”.

SPEED: Displays the current speed, from zero to 999.9 Mile/Hr.

DISTANCE: Displays distance, from the time the meter is turned on, to 999.9 miles. TIME: Displays the time, from 1 sec. up to 99:59 minutes.

ODOMETER: Displays the total accumulated distance you have traveled, from zero to 999.9 miles. The total accumulated distance is retained when the meter is turned off.

CALORIE: Displays the calorie consumption, from zero to 999.9 Kcal.

The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

PULSE: Displays your pulse rate in beats per minute. To display pulse, select the PULSE MODE and grasp the pulse sensors on the handlebars, one in each hand. The heart icon will begin flashing when the ELECTRONIC METER senses your pulse. Your pulse will be displayed approximately five (5) seconds after the heart icon is displayed. If the heart icon does not appear, relax your grip or change your grip on the pulse sensors.

NOTE: 1. The function mark “M” in bottom-right on the LCD display means the electronics reading is in Miles. A “K” indicates Kilometers. To change the function mark from “M” to “K” or “K” to “M”, press the MODE button and hold it down for five seconds until the second beep.

2.The meter will shut off automatically after 4 minutes of inactivity. All function values will be kept. Press the MODE button and hold it down for three seconds to reset all functions to zero, except ODOMETER.

3.The ODOMETER will be reset to zero after batteries are removed for battery replacement or storage of the unit.

AABatteries

HOW TO INSTALL AND REPLACE BATTERIES:

1. Open the Battery Door on the back of the meter.

2. The meter operates with two AA batteries, the batteries are not included. Refer to the illustration to install or replace the batteries.

NOTE:

1. Do not mix a new battery with an old battery.

2. Use the same type of battery. Do not mix an alkaline battery with another type of battery.

3. Rechargeable batteries are not recommended.

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Stamina Products A150-335 owner manual Operational Instructions, Using the Fitness Meter, Functions