TABLE OF CONTENTS

 

Page

 

Page

Safety Instructions

2

Maintenance

12

Before You Begin

4

Conditioning Guidelines

13

Equipment Warning & Notice Labels

5

Warm-Up and Cool-Down

14

Hardware Identification Chart

6

Warranty

15

Assembly Instructions

7

Product Parts Drawing

16

Operational Instructions

10

Parts List

17

Storage

12

Fax/Mail Ordering Form

19

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before

 

using the AeroPilates Pro XP556.

1.

We recommend that two people be available for assembly of this product.

2.

Read all warnings posted on the AeroPilates Pro XP556.

3.

Read this Owner's Manual and follow it carefully before using the AeroPilates Pro XP556. Make

 

sure that it is properly assembled and tightened before use.

4.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product.

5.Keep children away from the AeroPilates Pro XP556. Do not allow children to use or play on the

AeroPilatesPro XP556. Keep children and pets away from the AeroPilates Pro XP556 when it is in use.

6.It is recommended that you place this exercise equipment on an equipment mat.

7.Set up and operate the AeroPilates Pro XP556 on a solid level surface. Do not position the AeroPilatesPro XP556 on loose rugs or uneven surfaces.

8.

Make sure that adequate space is available for access to and around the AeroPilates Pro XP556.

9.

Inspect the AeroPilates Pro XP556 for worn or loose components prior to use.

10.

Tighten/replace any loose or worn components prior to using the AeroPilates Pro XP556.

11.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

12.Follow your physician's recommendations in developing your own personal fitness program.

13.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

14. Do not wear loose or dangling clothing while using the AeroPilates Pro XP556.

15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilatesPro XP556, loss of balance may result in a fall and serious bodily injury.

16.The AeroPilates Pro XP556 should not be used by persons weighing over 300 pounds.

17.The AeroPilates Pro XP556 should be used by only one person at a time.

18.The AeroPilates Pro XP556 is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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Stamina Products Aero Pilates PRO XP556, 55-5556 owner manual Table of Contents, Safety Instructions