Sunbeam HP5520 Roasting Beef, Roasting Lamb, Roasting Chicken, Corned Beef, Recipes continued

Recipes continued

Roasting Beef

Heat a small amount of oil on a medium/high heat in a large frying pan; cook beef on all sides until browned. Season with salt and pepper. Place into slow cooker.

Approximate cooking times for well done:

LOW	2-2 ½ hours per 500g
HIGH	1-1 ½ hours per 500g

Roasting Lamb

Trim any excess fat from the lamb. Heat a small amount of oil on a medium/high heat in a large frying pan; cook lamb on all sides until browned. Season with salt and pepper. Place into slow cooker.

Approximate cooking times for well done:

LOW	2-2 ½ hours per 500g
HIGH	1-1 ½ hours per 500g

Roasting Chicken

Wash and pat dry chicken. Place a quartered lemon, 3 cloves garlic and some sprigs of thyme into the cavity of the chicken. Season with salt and pepper and a little paprika.

Approximate cooking times:

LOW	2-2 ½ hours per 500g
HIGH	1-1 ½ hours per 500g

Tip: For a more golden colour chicken simply brown in a frying pan before placing into the slow cooker.

Corned Beef

Serves 6-8

1.5kg corned silverside 1 onion, chopped

10peppercorns

2bay leaves

2tablespoons brown sugar

1.Place silverside into slow cooker; fill with enough water to just cover. Add remaining ingredients.

2.Cover and cook on LOW 8-10 hours or HIGH 4-6 hours.

3.Serve with mashed potatoes and steamed vegetables.

11