Recipes continued

Potato, Cauliflower, Broccoli and Cheese

1 small potato

140g cauliflower

95g broccoli

10g grated cheese

1.Peel potato and chop into chunks. Cut the cauliflower and broccoli into pieces.

2.Boil the potato first until almost soft; then add the other vegetables and cook until tender but do not overcook; strain and reserve some of the liquid. Allow to cool to room temperature.

3.Using the processing bowl fitted with the processing blade, place half of the vegetables into the food processor with 1 tablespoon of the reserved liquid. Process mixture, scrapping down the side of bowl occasionally, until the desired texture

is achieved. Repeat with remaining vegetables and 1 tablespoon of the reserved liquid.

4.Remove vegetables from processor and stir through cheese.

5.Warm before serving.

Pumpkin, Zucchini and Sweet Potato

330g pumpkin

1 medium (170g) zucchini

125g sweet potato

1.Peel pumpkin and sweet potato and cut into chunks. Peel the zucchini and cut into rounds.

2.Boil the pumpkin and sweet potato first until almost soft; then add the zucchini and cook until tender but do not overcook; strain and reserve some of the liquid. Allow to cool to room temperature.

3.Using the processing bowl fitted with the processing blade, place half of the vegetables into the food processor with 1 tablespoon of the reserved liquid. Process mixture, scrapping down the side of bowl occasionally, until the desired texture

is achieved. Repeat with remaining vegetables and 1 tablespoon of the reserved liquid.

4.Warm before serving.

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Sunbeam LC3200 manual Potato, Cauliflower, Broccoli and Cheese, Pumpkin, Zucchini and Sweet Potato
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LC3200 specifications

The Sunbeam LC3200 is a versatile and efficient kitchen appliance designed to simplify cooking tasks and enhance the culinary experience for home cooks and professional chefs alike. This multi-functional unit combines several cooking capabilities, making it an ideal addition to any kitchen.

One of the standout features of the Sunbeam LC3200 is its slow cooking function. With this capability, users can prepare hearty stews, tender meats, and flavorful soups by allowing ingredients to simmer over several hours. The slow cooker offers a range of temperature settings, ensuring that food is cooked to perfection, while also allowing for easy meal prep.

In addition to slow cooking, the Sunbeam LC3200 also incorporates a sauté function. This feature allows users to brown meats and sauté vegetables directly in the cooking pot, eliminating the need for multiple pans and reducing cleanup time. This dual function is especially convenient for recipes that require both browning and slow cooking, offering a seamless cooking experience.

The Sunbeam LC3200 offers a generous cooking capacity, making it suitable for large families or gatherings. With its generous interior, cooking for a crowd becomes effortless, and leftovers can be easily stored for later enjoyment. The tempered glass lid allows for easy monitoring of the cooking process without the need to lift the lid, preserving heat and moisture.

Safety is also a priority for the Sunbeam LC3200. The unit is designed with cool-touch handles, minimizing the risk of burns while handling the appliance. Additionally, the ceramic cooking pot is removable, making it easy to serve meals directly from the pot or clean it afterward.

The modern and sleek design of the Sunbeam LC3200 adds an elegant touch to any kitchen countertop. Easy to operate, it features an intuitive control panel with straightforward buttons that allows users to select the desired cooking function quickly.

Incorporating technologies such as programmable settings, the Sunbeam LC3200 allows for customized cooking experiences. Users can set timers and cooking times, ensuring that meals are always ready when needed. The appliance is also energy efficient, making it an economical choice for daily cooking.

Overall, the Sunbeam LC3200 stands out for its multi-functionality, user-friendly design, and robust safety features. Whether it's slow cooking a savory dish or sautéing fresh ingredients, this appliance is a reliable kitchen companion designed to elevate the art of home cooking.
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