can be programmed to automatically switch to one or two-Stage cooking.

A. For speed defrost and one stage cooking, follow steps above. Before touching START/STOP pad, touch COOK pad, enter time and power level. Then touch START/STOP pad.

B. For speed defrost and two stage cooking, follow steps above. Before touching START/STOP pad, enter two-stage cooking programs.

SETTING “COOK BY WEIGHT”

1.Touch COOK BY WEIGHT pad.

2.Enter the one-digit code by touching the correct number pad.

3.Enter weight.

4.Touch START/STOP PAD.

NOTE:

·Your microwave oven makes cooking easy. You set the type and weight of food, and the oven automatically sets

the

cooking time and power level.

“COOK BY WEIGHT ” CODE

DESCRIPTIONS

CODE

TYPE

MAX WEIGHT

1

Beef

5 lb. 16 oz.

2

Mutton

5 lb. 16 oz.

3

Pork

5 lb. 14 oz.

·Meat must be defrosted and at refrigerated temperature.

·Weight must be in pounds and ounces. Ounce weights less than 10 must be preceded by a 0. If label gives weight in pounds only, change the fraction

of a pound to ounces using the following chart.

CONVERTING FRACTIONS

OF A POUND TO OUNCES

FRACTIONS

OUNCES

OF A POUND

 

Less than .03

0

.03 to .09

1

.10 to .15

2

.16 to .21

3

.22 to .27

4

.28 to .34

5

.35 to .40

6

.41 to .46

7

.47 to .53

8

.54 to 59

9

.60 to .65

10

.66 to .71

11

.72 to .78

12

.79 to .84

13

.85 to .90

14

.91 to .97

15

above .97

go to next even

·Turn meat over when oven beep twice. Touch START/STOP to resume cooking.

·After total cooking time, 4 beeps sound and END appears in display. Touch RESET or open oven door to clear END before starting another cooking function. Let meat stand few minutes before carving.

SETTING “DEFROST BY WEIGHT”

1.Touch DEFROST BY WEIGHT pad.

2.Enter weight.

3.Touch START/STOP pad.

NOTE:

·Weight must be in pounds and ounces. Ounce weights less than 10 must be preceded by a 0. If label gives weight in pounds only, change the fraction

11

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Sunbeam SMW978 Setting Cook by Weight, Cook by Weight Code Descriptions, Converting Fractions A Pound to Ounces
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SMW978 specifications

The Sunbeam SMW978 is a compact and efficient microwave oven that has been designed to bring convenience and speed to modern kitchens. With its sleek and contemporary design, the Sunbeam SMW978 not only serves as a functional appliance but also adds an aesthetic appeal to your kitchen space.

One of the standout features of the Sunbeam SMW978 is its impressive 700-watt power output. This power level ensures that users can quickly heat, defrost, and cook a variety of foods without compromising on quality. The microwave includes multiple power levels, allowing for customized cooking and reheating, ensuring that different food items are cooked to perfection.

The 20-liter capacity of the Sunbeam SMW978 is ideal for small to medium-sized households. It is large enough to accommodate standard-sized dinner plates and bowls, making it convenient for family meals. Its interior is made with easy-to-clean materials, which simplifies maintenance and upkeep, ensuring a hygienic cooking environment.

Added convenience comes in the form of one-touch cooking presets, which allow users to easily cook common foods with just a press of a button. This feature includes options for popcorn, pizza, and other popular items, ensuring that meals can be prepared hassle-free. Additionally, the intuitive control panel features a digital display, making it easy to select cooking times and power levels.

The Sunbeam SMW978 is equipped with a turntable that ensures even cooking results. This rotating function allows microwaves to reach all parts of the food, preventing cold spots and ensuring thorough heating. Furthermore, the microwave includes a defrost function that is particularly beneficial for busy individuals who need to quickly prepare and cook frozen ingredients.

Safety is a priority with the Sunbeam SMW978, which includes a child lock feature to prevent accidental operation by young children. This ensures peace of mind for parents or caregivers who want to keep their kitchen safe.

In summary, the Sunbeam SMW978 offers a blend of power, convenience, and modern design that makes it an excellent choice for any kitchen. Whether you're reheating leftovers, cooking a quick meal, or defrosting ingredients, the features and technologies incorporated in the SMW978 cater to a variety of cooking needs, making it a reliable addition to your household.
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