WELCOME TO THE WORLD OF SUUNTO.

Congratulations on the purchase of your new Suunto n6HR! Your new instrument integrates leading edge wireless technology with trend-setting fashion. When you sign up for the MSN® Direct service, you choose exactly which information you want to receive. MSN Direct is a wireless service that delivers Internet-based content directly to your instrument. With a quick glance at your wrist, stay in-the-know on a variety of topics such as news, stocks, weather and sports.

Setting up your instrument is quick and easy. Just follow the Ready, Set, Go steps. If you can’t complete all the steps at one time, that’s okay. You can stop after any step and continue the setup process at a later time.

READY

CHARGING YOUR INSTRUMENT

1. Set up the charger.

Connect a suitable power outlet plug and the USB cable to the adapter.

Connect the adapter to the power outlet.

2. Charge your instrument.

Connect the USB cable’s data snake to the Suunto n6HR.

Wait 3-5 hours for your Suunto n6HR to fully charge.

Charging time depends on the power level of the rechargeable battery. Charging of an empty battery may take up to 5 hours.

Note: You can also charge your instrument directly from your PC via the USB cable only, but you first need to install the USB software to your PC. The USB software installation package is on the CD delivered with the instrument. See the Suunto n6HR instruction manual for installation.

When your instrument has been charged, you are ready to activate the MSN Direct service and personalize the information you receive on your instrument. When you want to do so, complete the Set steps. The activation and personalization process takes approximately 20 minutes.

SET

SETTING UP THE MSN DIRECT SERVICE

3. Turn on your instrument.

Remove your instrument from the charger once the Charged text appears on the n6HR display.

If your instrument does not show anything on the

screen, simultaneously press and release the Next/Stop, Start/Lap/Light and Channel buttons. The time face appears on your instrument.

4.Activate and personalize the MSN Direct service.

– Press the Channel/Mode button until the Register! screen appears.

– Wait a moment for your instrument ID to appear.

– From a computer connected to the Internet, go to the MSN Direct Web site at http://direct.msn.com/go and follow the instructions on your screen.

– When the Done! page appears, click the Personalize Service Now button and follow the instructions on your screen.

Congratulations! Your MSN Direct service is now activated and personalized. You should receive a Welcome message on your watch. You should also receive a confirmation e-mail within 24 hours. You can return to the Channels tab on the MSN Direct Web site at any time to change your selections.

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Suunto n6HR manual Welcome to the World of Suunto, Ready, Charging Your Instrument, Setting UP the MSN Direct Service

n6HR specifications

The Suunto n6HR is a state-of-the-art outdoor sports watch designed for athletes and adventurers who demand precision and reliability in their gear. Known for its robust build and advanced features, the n6HR is ideal for activities such as hiking, running, cycling, and swimming.

One of the standout features of the Suunto n6HR is its integrated heart rate monitoring technology. The watch provides real-time heart rate data directly from the wrist, eliminating the need for a separate chest strap. This feature helps users stay within their training zones and optimize performance, making it an essential tool for fitness enthusiasts and serious athletes alike.

In addition to heart rate monitoring, the n6HR boasts a comprehensive array of sports modes. With pre-set profiles for multiple activities, users can customize their training sessions to achieve specific goals. The watch offers in-depth metrics and insights, including pace, distance, altitude, and calories burned. These metrics enable users to analyze their performance over time and make informed adjustments to their training regimens.

Another noteworthy characteristic of the Suunto n6HR is its GPS functionality. Equipped with high-quality GPS and GLONASS satellites, the watch ensures accurate tracking of outdoor adventures. This feature is particularly beneficial for trail runners and hikers navigating unfamiliar terrain. The n6HR also supports route navigation, allowing users to plan and follow detailed paths with ease.

Durability is a hallmark of the Suunto brand, and the n6HR is no exception. Constructed with a rugged casing and scratch-resistant glass, this watch can withstand the rigors of outdoor use. Its water-resistant design further enhances its suitability for aquatic activities, making it a versatile companion for any adventure.

Battery life is another area where the n6HR excels. With smart battery modes, users can optimize the watch’s performance based on their activity level, ensuring extended usage during long outings.

Overall, the Suunto n6HR integrates cutting-edge technology with user-friendly design, making it a premier choice for outdoor enthusiasts looking to elevate their training experience and explore the great outdoors with confidence. Whether navigating a challenging trail or monitoring heart rate during a workout, the n6HR combines reliability, durability, and advanced features all in one exceptional wristwatch.