2. HOW TO USE YOUR SUUNTO X3HR

2.1. DISPLAY

When your Suunto X3HR leaves the factory, it displays the rows of the Time mode’s main display—date, time and week- day.

In addition to mode-specific information, the Suunto X3HR display includes several symbols.

2.1.1. Function symbols

The function symbols indicate that either a function has been activated (such as Alarm) or something needs to be done

(battery symbol). The function symbols are:

Heart: Active when the device is receiving the heart rate signal. (The symbol is displayed next to the measured heart rate.)

Stopwatch: Active when measuring time in the Training-mode or when the stop watch has not been reset.

HR limit arrows: Active when the HR limits have been set on.

HR limit alarm: Active when Al Tone is on and HR limits have been set on.

Alarm: Active, when the alarm function is on.

Low battery: Active when battery needs changing.

MEM: Active when in the Memory mode. It shows that you are viewing a memory entry and not the active training data.

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Suunto manual HOW to USE Your Suunto X3HR, Display, Function symbols