2.The light will remain off for 4 seconds giving you time to locate the pulse. After the four second interval, the INDIGLO night-light will blink again indicating that your count should begin.

3.The INDIGLO night-light will blink in 15 second intervals at 15, 30, 45 and 60 seconds after the initial count signal light. This enables you to time a pulse for 15, 30, 45 or 60 seconds depending on your preference. Continue counting until you reach the desired 15-second interval.

4.Multiply your count by the appropriate factor to determine a one minute pulse. (For example, a 15-second count should be multiplied by 4 to determine the pulse rate for one minute.)

5.The timing procedure can be canceled at any time during the counting period by pressing the pulse timing button.

6.To begin timing again, follow step 1 above.

Note: When ready to use the Pulse timing feature, there is no need to wait until the second hand reaches any particular minute, since the light will indicate your timing period.

Additional Note: During pulse timing, the regular INDIGLO night-light can be used without interrupting the Pulse timing feature by pressing the Timekeeping Crown.

NOTES:

1.The watch is water-resistant only as long as crystal, crown and case remain intact.

2.Timex strongly recommends rinsing your watch with fresh water after exposure to salt water.

SECTION 4 – HOW TO START YOUR WATCH

To start your watch, remove the plastic guard from under the TIMEKEEPING CROWN then push the crown in as far as it will go against the case. The second hand should now advance at one-second intervals.

SECTION 5 – HOW TO SET THE TIME

If your watch has a date, set it first before setting the time (see Section 6).

Timex watches either have a two-position or three-position timekeeping crown as illustrated below.

However, while viewing the lighted dial using the regular INDIGLO night-light feature, the light will not blink at the next 15-second interval and you may lose your count.

SECTION 3 – WATER-RESISTANCE

If your watch is water-resistant, it will be indicated ( ) on the watch face or on the caseback.

2-POSITION CROWN

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QUARTZ

 

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“OUT” position

TIMEKEEPING

CROWN

3-POSITION CROWN

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QUARTZ

 

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“OUT” position

TIMEKEEPING CROWN

“MIDDLE” position

30 Meter Water-Resistant watch withstands water pressure to 60 p.s.i.a. (equals immersion to 98 feet or 30 meters below sea level).

WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY BUTTONS OR PULL OUT THE CROWN UNDER WATER .

To set the time, pull the TIMEKEEPING CROWN to the "OUT" position. Slowly turn the crown, in either direction, to the desired time. To restart the watch, push the crown in as far as it will go against the case.

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Timex W-140-US warranty HOW to Start Your Watch, HOW to SET the Time, Water-Resistance, OUT position

W-140-US specifications

The Timex W-140-US is a versatile digital watch that combines functionality, durability, and a classic aesthetic, making it an excellent choice for outdoor enthusiasts and everyday users alike. This timepiece boasts a range of features that cater to both casual wearers and those seeking more specialized functionalities.

At first glance, the Timex W-140-US showcases a sleek design with a clear digital display, ensuring easy readability in various lighting conditions. The watch is equipped with Indiglo night-light technology, a signature feature of Timex timepieces. This allows users to illuminate the watch face with a simple press of a button, making it convenient for nocturnal activities or low-light environments. The watch is also water-resistant, withstanding splashes and brief immersion in water, further enhancing its suitability for different environments.

The watch includes a range of practical functions that add to its versatility. A notable feature is its stopwatch function, which comes in handy for timing workouts, cooking, or any activities that require precise timing. Additionally, the W-140-US includes an alarm feature, perfect for reminders or waking up in the morning, ensuring users stay punctual. The calendar function is another invaluable addition, displaying the date and helping users keep track of their schedules.

Constructed with a durable resin case and a comfortable strap, the Timex W-140-US is designed for day-to-day wear and rugged activities alike. The lightweight materials contribute to its ease of use, while the sturdy build ensures that it can withstand the rigors of daily life. This combination of durability and comfort makes it an ideal choice for both casual wear and active pursuits.

One of the standout characteristics of the Timex W-140-US is its battery life, which can last for several years, depending on usage. This longevity ensures that users do not have to worry about frequent battery replacements, adding to the overall convenience.

In summary, the Timex W-140-US is a reliable digital watch that harmoniously blends style and functionality. Its array of features, including Indiglo technology, stopwatch, alarm, and calendar, alongside its durable build, make it suitable for a variety of situations. Whether for everyday wear, workouts, or outdoor adventures, the W-140-US is undoubtedly a timepiece worth considering for those in search of practicality and performance.