To Set or Adjust Time Zone 1:

A. Press SET. Hold to Set appears.

B. Continue holding until Set Time appears. Hours will begin flashing. Press START to advance the flashing digits.

C. Press MODE to set (in order): MINUTES; DAY OF THE WEEK; MONTH; DATE; 12- OR 24-HOUR FORMAT; HOURLY BEEP ON/OFF; BUTTON BEEP WHEN PRESSED ON/OFF. The selected item will flash. Press START to change. In 12-hour format, go through 24 hours to change from AM to PM.

D. Press SET to save changes and exit Set Time.

To Change Time Zone Display:

A. Press START to view Time Zone 2 display. Release the button if you only want to peek at Time Zone 2.

B. Press and hold START for 6 seconds and Time Zone 2 becomes primary display.

C. Follow steps A through D above to set Time Zone 2. NOTE: Seconds cannot be manually changed.

To View Time of Day and Speed and Distance:

With the Transceiver functioning and while six feet from other people, press SPEED/DISTANCE DISPLAY button to begin displaying data. Press it repeatedly to select the data to view.

Chrono Mode (Chronograph or Stopwatch)

The Chronograph (Chrono) will time events up to 100 hours. It will store to memory the lap number, lap time, split time, average speed, average pace and distance for each lap taken.

A lap time is the time for a segment of an event. A split time is the total time from the beginning of an event.

Data displayed in CHRONO mode for Average Speed, Maximum Speed, Average Pace, Best Pace and Distance are based only on information received since the chrono was started.

You can go to other modes while the Chronograph is running. In the Time display, a stopwatch symbol will appear on the display to indicate the Chrono is running.

A. Press START to begin timing. B. Press STOP to stop timing.

C. Press START to resume timing OR

D. With Chrono stopped, press and hold RESET to reset display to zero.

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Timex 568-095003, W132 manual To Set or Adjust Time Zone, Chrono Mode Chronograph or Stopwatch

W132, 568-095003 specifications

The Timex 568-095003, W132 is a remarkable timepiece that seamlessly blends functionality and style. Timex, a brand renowned for its durable and affordable watches, has once again crafted a model that is both practical and appealing to a diverse audience.

One of the standout features of the Timex 568-095003 is its robust digital display. The watch showcases a clear, easy-to-read screen that prominently displays the time, date, and various functions. The digital format is especially appealing to those who prefer straightforward, no-nonsense timekeeping. With its backlit display, users can quickly check the time in low-light conditions, making it an excellent companion for those who lead active lifestyles or enjoy outdoor activities.

In terms of functionalities, the Timex 568-095003 goes beyond basic timekeeping. It is equipped with a host of useful features such as an alarm, stopwatch, and countdown timer. These additional functions make it a favorite among fitness enthusiasts who appreciate the convenience of tracking their workouts or setting reminders throughout the day. The watch's stopwatch feature, in particular, allows for precise timing, which can be invaluable during workouts or various activities.

The design of the Timex 568-095003 also deserves recognition. It features a sleek and contemporary appearance that can be effortlessly integrated into both casual and slightly more formal attire. The durable strap is made of high-quality materials, ensuring that it can withstand the rigors of daily wear while providing comfort. The watch's lightweight design ensures it can be worn for extended periods without discomfort.

Another noteworthy characteristic of the W132 is its water resistance. Designed to withstand splashes and brief submersion, it is suitable for everyday use, efficient in environments where spills are a concern. However, it's essential for users to review the specifications to understand the limits of its water resistance to ensure proper care.

In summary, the Timex 568-095003, W132 is more than just a watch; it is a versatile tool that offers an array of features designed for today's active individual. With its digital display, multiple functionalities, stylish design, and durability, it embodies the essence of practical and stylish timekeeping. Whether for sports, everyday wear, or as a thoughtful gift, this Timex model stands out as a reliable choice in the world of watches.