Timex W240 NA Time/Date/Hourly Chime, Chrono, Setting Time And Date, iPod FUNCTION IN CHRONO MODE

TIME/DATE/HOURLY CHIME

SETTING TIME AND DATE:

1.In TIME mode, press and hold STOP/RESET/SET. Time Zone flashes.

2.Press + or – to select Time Zone 1, 2 or 3.

3.Press NEXT to set hour. Digits flash.

4.Press + or – to change hour. Scroll through 12 hours to change to AM/PM.

5.Press NEXT and + / – to set minutes.

6.Press NEXT and + / – to set seconds to zero.

7.Continue pattern to set day, month, date, year, 12-hour (AM/PM) or 24-hour military time format, MM.DD or DD.MM date format, turn hourly Chime on/off, turn Beep on/off. If you select Beep on, beep will sound every time you push a button except INDIGLO® button.

8.Press NEXT to set next Time Zone, following procedure above.

9.Press DONE to exit.

TIPS:

•Press and hold START/SPLIT briefly to peek at next Time Zone. Press again quickly to view 3rd time zone.

•Press and hold START/SPLIT while next Time Zone is displayed to change to that Time Zone. Watch will beep to confirm change.

CHRONO

Chrono counts up to 99 laps (100 hours max.) and stores 50 laps.

iPod FUNCTION IN CHRONO MODE:

pand U iPod functions share the buttons with important Chrono functions (START/SPLIT and STOP/RESET/SET, respectively):

Chrono is:	START/SPLIT Button	STOP/RESET/SET Button
Reset	Press and release - START	Press and release -
(00:00.00)	Press and hold - p	Change Display Format
		Press and hold - U
Running	Press and release - SPLIT	Press and release - STOP
	Press and hold - p	Press and hold - U
Stopped	Press and release - START	Press and release - U
	Press and hold - p	Press and hold - RESET

All other iPod functions operate normally.

USING THE CHRONO:

1.Press MODE until CHRONO appears.

2.Press and release START/SPLIT to start Chrono. Chrono continues to run if you exit the mode.

3.Press and release START/SPLIT to take a split. Lap number alternates with last two digits of display.

4.Display will freeze for 10 seconds. Press MODE to release display and see running Chrono.

5.Press and release STOP/RESET/SET to stop or pause Chrono. Press and release START/SPLIT to resume.

6.When workout is completed, press and hold STOP/RESET/SET to reset Chrono.

TIP: When Chrono is running, wappears in Time display.

CUSTOMIZE DISPLAY FORMAT:

This determines what is shown in first and second lines of the display.

1.When Chrono is reset, press and release STOP/RESET/SET.

2.Press + / – to select LAP/SPL (Split in large digits), SPL/LAP (Lap in large digits), or TOTAL RUN.

3.Press STOP/RESET/SET to exit.

NOTE: TOTAL RUN format allows you to view total elapsed time and total activity time (total activity time=total elapsed time - time paused during workout).

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