Tunturi E3 owner manual User Interface, Main Display

USER INTERFACE ::

MODE

MODE includes constant resistance, constant effort and constant heart- rate workouts. The user interface automatically starts from the constant resistance workout.

TEST

Press TEST to measure recovery pulse rate, which indicates your level of fitness.

RESET

Press the Reset key for more than one second to display the cumulative values. Pressing Reset always resets the value on the display.

SETTING KEYS -/+

Use the setting keys (-/+) to adjust resistance, effort and heart-rate for the workout.

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MAIN DISPLAY ::

When you turn the user interface on, the display shows the following exercise parameters:

1.Efficiency (W)

::Figure indicates exercise efficiency in Watts, which depends on pedalling speed and resistance adjustment.

2.Energy consumption (kcal/kJ)

::Displays cumulative energy consumption (0-999); default setting is kcal.

3.Speed (rpm / km/h / mph)

::Default setting is rpm (pedal revolutions / minute).

4.Pulse

::Heart rate transmitter belt or an ear sensor is required.

::If the user interface does not receive a heart-rate signal, - - is displayed instead of the heart rate.

NOTE! Always disconnect the ear sensor from the user interface if using a heart rate transmitter belt; the ear sensor will interfere with the heart rate transmitter.

5.Time

::Displays the exercise time elapsed between 0:00 - 59:59 minutes in 1 second increments and between 1:00 - 10:00 hours in

1 minute increments.

::Time display stops if speed falls to zero.

6.Distance (km / miles)

::Default display setting is km.

::Displays the distance travelled during the workout in km (or miles) to two decimal points up to 9.99 km (or miles) and with one decimal point up to 99.9.

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