O W N E R ' S M A N U A L • F 3 3 0 • E 3 4 0
HOW THE PRESET TIME, DISTANCE,
CALORIE AND PULSE:
Press SET key until the window which is going to be preset is flashing. Press + or - until desired number is displayed.
Press SET key until you return to the main to the main display and start the exercise. The monitor will begin to count down.
The preset value will start flashing to indicate the completion of workout.
With the F 330 / E 340 meter you can set both an upper and lower pulse limit, which helps you to keep within the desired pulse range during your workout. The pulse value will start flashing when the pulse limits are exceeded.
MEASUREMENT OF RECOVERY PULSE
Measure your recovery pulse rate at the end of the workout. In order to improve the reliability of recovery pulse measurement, always try
to standardize the measurement situation as accurately as possible; start measuring at the same heart rate level as precisely as possible. Press + and - keys simultaneously until the display moves to the recovery pulse measuring mode. The measurement takes two minutes, during which the elapsed time and the heart rate are displayed. Try not to move during the measurement. At the end of the period the recovery ratio percentage are displayed. The smaller the reading the fitter you are. Note that results are dependent on the starting pulse level, they are individual and not directly comparable with those of others. Return to the main display by pressing the RESET key.
TOTAL EXERCISE VALUES
Information about the total exercise distance and time is stored in the meter’s memory. To view the details, keep the SET and RESET keys simultaneously pressed down for 2 seconds. Please note that the
RESET key resets all the other values displayed. Press RESET to exit.
M A I N T E N A N C E
The equipment requires very little maintenance. Check, however, from time to time that all screws and nuts are tight. Clean the cycle with a damp cloth. Do not use solvents.
NOTE! Never remove the protective covers.
NOTE! The brake forms a magnetic field which may damage the mechanism of a watch or the magnetic identification tape of a credit or cash card if they come into immediate contact with the
magnets. Never attempt to detach or remove the magnet fork of the magnetic brake.
If you notice a malfunction during use, contact the dealer. Always give the model and serial number of your device, please state also the nature of the problem conditions of use and purchase date. In spite of continuous quality control, individual defects and malfunctions may occur in individual components. It is in most cases unnecessary to take the whole cycle for repair, as it is usually sufficient to replace the defective part.
CHANGING BATTERIES
If the meter display shows low battery symbol or fades considerably, change the batteries. Detach the lid of the battery casing at the back of the meter and remove the old batteries. Place the new batteries in the holder (4 x 1.5 V AA) and push the battery casing lid back into place.
T R A N S P O R T A N D S T O R A G E
The cycle is easy to move by pushing along on the integrated transport wheels. Tilt the cycle from the front and push along the floor on the wheels at the front support. To prevent malfunctioning of the cycle, store in a dry place with as little temperature variation as possible, protected from dust.
D I M E N S I O N S |
|
Length | 87 cm / 34” |
Width | 61 cm / 24” |
Height | 127 cm / 50” |
Weight | 31 kg / 69 lbs |
All Tunturi models are designed to meet the electromagnetic compatibility directive, EMC and are affixed with the CE conformity marking.
NOTE! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user’s authority to operate the equipment!
Due to our continuous policy of product development we reserve the right to change specifications without notice.
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