Verilux VT01 manual Operation, Instructions for Use

Operation

Instructions for Use

Light therapy consists of sitting close to the HappyLite® Mini with your eyes open. While staying oriented toward the light, feel free to engage in other activities such as reading, writing, hobbies and crafts, sewing, needlepoint, applying makeup, painting, or working at your computer or desk.

1.Turn on the lamp and allow a few

minutes for the bulb to achieve full brightness.

2. The HappyLite® Mini should be positioned 5-18 inches from your eyes, and should be slightly offset from center (see diagram) Note: It is not necessary to stare directly at the light.

The light from the HappyLite® Mini must be directed at your eyes; therefore, your eyes must be open to achieve the full benefi t. Note: Tinted glasses reduce the amount of light reaching your eyes.

When you are feeling sluggish and lethargic, spend more time with the light, sit closer to the light, or add more lighting devices to increase the intensity. If you experience edginess, or are over stimulated, move the light further away or reduce usage time.

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VT01_MAN_Rev5v3.indd 10 4/22/09 2:53 PM