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Vision Fitness X6150 manual Cleaning, Power Requirements

Models: X6150

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OTHER SAFETY TIPS FOR YOUR VISION FITNESS INCLINE ELLIPTICAL TRAINER

CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.

•Do not wear loose clothing that might catch on any part of the Incline Elliptical Trainer.

•Read this Owner’s Guide before operating this Incline Elliptical Trainer.

A L L M O D E L S

CLEANING

•Clean only with soap and a slightly damp cloth; never use solvents.

POWER REQUIREMENTS

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated below. An improper connection of the equipment grounding conductor can result in a risk of an electrical shock. Do not modify the plug that was provided with this product. If this plug does not fit into your outlet, have a qualified electrician install the proper outlet. Adapters, extension cords and surge protectors should not be used with this product.

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Vision Fitness X6150 manual Cleaning, Power Requirements

Contents

N e r ’ s G u i d e Page Page Vision Fitness Table of Contents Page C L I N E E L L I P T I C a L T R a I N E R S Children Important Safety Instructions Save These InstructionsPower Requirements CleaningMoving AssemblyPlacement in Your Home Stabilizing the Incline Elliptical TrainerTurning the Unit on and OFF Incline Ramp Contact Heart Rate Hand Pulse Heart Rate Sensors2 5 0 H R T X6250HRT Console Display Console Overview ENTER/HOLD to Scan X6250HRT Console Descriptions START/HOLD to ResetArrow Keys Program KeysMESSAGE/FEEDBACK Windows Profile DisplayFeedback Heart RATE/HRT Feedback Window2 5 0 H R T X6250HRT Programs Program Overviews 2 5 0 H R T 2 5 0 H R T Program Options Using the Programs Selecting Easy Start Selecting a ProgramEntering AGE Entering Weight Entering TimeEntering Level Using the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Strap Placement ALL HRT Programs Adjusting Target Heart RateHRT Cardio HRT Weight LossHRT Interval HRT HillUsing Custom Programs X6250HRT Engineering Mode Entering and Using Engineering ModeEngineeringoptions Include 1 5 X6150 Series Console Display Console Overview MILES/KILOMETER Switch X6150 Console Descriptions Power SwitchBike or Elliptical Switch Message WindowUP KEY START/PAUSE/HOLD to Reset KEYDown KEY Enter KEYX6150 Programs Program Overviews Easy Start 1 5 Using the Programs Choosing Easy Start Choosing a ProgramChoosing Duration Starting Choosing WeightUsing the Sprint 8 Program Entering Engineering Mode X6150 Engineering ModePreventative Maintenance Schedule Service and Troubleshooting Preventative Maintenance TipsTroubleshooting N E R a L Limited Home USE Warranty Limited Home USE Warranty Up to 3 hours use per day Limited Corporate WarrantyLimited Corporate Warranty Developing a Fitness Program Achieving Your Fitness GoalsTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateRPE Scale Rate of Perceived ExertionStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchN E R a L N E R a L N E R a L N E R a L N E R a L S i o n