Important Reminders

Here are some important reminders:

Before Taking a Measurement

Sit quietly for about 10 minutes. This will allow your body to return to its normal, resting state.

Take your blood pressure in a comfortable environment - not too cold, not too hot - as temperature may affect your measurement.

Important Reminders

While Taking a Measurement

Sit with your legs uncrossed and your feet flat on the floor.

For consistency, it's a good idea to measure your blood

pressure using the same arm and at about the same time

each day. If possible, we suggest using the left arm.

Relax. Sit still and quietly while measuring. Talking or

If you've just consumed beverages containing caffeine such as coffee, non-herbal tea,

or cola wait about 30-45 minutes. Also, don't smoke just before taking a measurement.

DATE

mmHg

M

MEMORY

TIME

SYSTOLIC mmHg

DIASTOLIC

mmHg

PULSE . /MIN

START/STOP

MODE

moving may elevate measurements. Do not touch the cuff

or monitor during the measurement.

When taking multiple measurement right after each other,

make to wait at least 8-10 minutes in between. Waiting

allows your blood vessels to return to their normal state.

Insert the cuff plug into the monitor before taking a measurement.

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Walgreens BD-1234W manual Important Reminders, Here are some important reminders, Before Taking a Measurement