Before You Begin
Thank you for selecting the versatile WEIDER¨ 148 Weight Bench. The WEIDER¨ 148 Weight Bench is designed to let you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier car- diovascular system, the WEIDER¨ 148 Weight Bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER¨ 148 Weight Bench. If you have additional questions, please call our Customer Service Department
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE14871. The serial number can be found on a decal attached to the WEIDER¨ 148 Weight Bench (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Lat Bar
Weight Rests
Barbell Hooks
Dip Handles
Support Tube
Backrest
Right Fly Arm
Weight Tube
Note: The terms ÒRightÓ and ÒLeftÓ are used in reference to a person sitting on the seat, facing the lat tower. They do not necessarily reflect what is right or left on a drawing in the manual.
Pulley
Cable
Lat Tower
Left Fly Arm
Seat
Leg Lever
Weight Tube
4
