9. | Press two 19mm Round Inner Cap (21) into the | 9 |
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| Support Rod (14). Insert the Support Rod into a |
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| set of holes in the Uprights (1). Turn the Support |
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| Rod so the locking pin is wrapped around the |
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| Upright. | 21 |
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| Locking |
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| Pin |
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| 21 |
10. | Press four 25mm Square Inner Caps (19) into the | 10 |
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| two Backrest Tubes (7). |
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| Attach the Backrest Tubes (7) to the Backrest (8) | 8 |
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| with four M6 x 38mm Screws (32) and four M6 |
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| Washers (22). Do not tighten the Screws yet. |
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| 22 |
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| 7 |
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| 19 | 22 | 32 |
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| 32 |
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11. | Lubricate an M10 x 142mm Bolt (23) with grease. | 11 |
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| Attach the Backrest Tubes (7) to the welded tube |
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| on the Bench Frame (3) with the Bolt, two M10 |
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| Washers (30), and an M10 Nylon Locknut (31). | 30 |
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| Do not overtighten the Locknut; the Backrest |
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| Tubes must be able to pivot easily. | 31 |
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| Tighten the M6 x 38mm Screws (32) used in | 7 |
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| step 10. |
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| 3 |
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| 30 | |
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| Tube | 23 |
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| Lubricate | |
12. | Attach the Seat (9) to the Bench Frame (3) with | 12 | 9 |
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| four M6 x 16mm Screws (24). |
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| 3 |
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13. | Make sure that all parts are properly tightened |
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| before you use the weight bench. The use of |
| 24 | 24 |
| all remaining parts will be explained in ADJUST- |
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| MENTS, beginning on the following page. |
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9
