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Weider 831.150720 manual Important Precautions

Models: 831.150720

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Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench.

2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.

3.Use the weight bench only as described in this manual.

4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection.

5.Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight bench at all times.

7.Always be sure there is an equal amount of weight on each side of your barbell (not included) when you are using it. When adding or removing weights, always keep some weight on both ends of the barbell and prevent the barbell from tipping.

more that 50 pounds on the leg lever.

13.When using the backrest in an inclined posi- tion, make sure that the support rod is insert- ed completely through both uprights, and that the support rod is turned to the locked position.

14.Always exercise with a partner. When you are performing bench press exercises, your partner should stand behind you to catch the barbell if you cannot complete a repetition.

15.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

16.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.

17.WARNING DECAL PLACEMENT: The decal shown below has been placed on the weight bench. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time, to order a free replacement decal. Apply the replacement decal in the location shown.

8.Do not use a barbell that is longer than six feet with the weight bench.

9.When you are using the leg lever, place a barbell with the same amount of weight on the weight rests to balance the bench.

10.Keep hands and feet away from moving parts. Always wear athletic shoes for foot protec- tion while exercising.

12.The weight bench does not include weights. The weight bench is designed to support a maximum of 410 pounds, including the user, a weight bar, and weights. Do not place more that 160 pounds, including a weight bar and weights, on the weight rests. Do not place

Decal is shown at 70%

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Weider 831.150720 manual Important Precautions
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831.150720 specifications

The Weider 831.150720 is a versatile and highly regarded piece of home gym equipment designed to cater to fitness enthusiasts of all levels. This multi-function strength training system is built to provide a comprehensive workout experience, combining a variety of exercises into one compact unit. Its main features focus on maximizing space, efficiency, and effectiveness, making it an ideal choice for those who prefer to work out at home.

One of the standout features of the Weider 831.150720 is its multi-position bench, which allows users to adjust their workout angle to perform different exercises such as bench presses, flyes, and even shoulder presses. The bench adaptability ensures a wide range of exercises are possible, significantly enhancing the effectiveness of strength training sessions. The inclusion of a leg developer enhances lower body workouts, providing targeted exercises like leg extensions and curls.

Technologically, the Weider 831.150720 incorporates a pulley and weight stack system that offers adjustable resistance levels. This feature is crucial for progressive overload, allowing users to gradually increase weight as they build strength over time. The smooth pulley system provides a fluid motion that minimizes the risk of injury while optimizing performance.

The frame of the Weider 831.150720 is constructed with durable steel, ensuring stability and longevity even during intense workouts. The compact design makes it suitable for home use, as it fits neatly into smaller spaces without compromising functionality. Additionally, the padded seat and backrest provide comfort during extended training sessions, allowing users to focus solely on their workout.

Another notable characteristic of the Weider 831.150720 is its affordability. This home gym option delivers a high-quality strength-training experience without breaking the bank, making it accessible for individuals and families. The unit is primarily designed for upper body workouts, but with some creativity, users can incorporate lower body exercises as well.

Overall, the Weider 831.150720 offers a balanced mix of features, versatility, and durability. Its user-friendly design and effective technology make it a solid choice for anyone looking to enhance their fitness routine from the comfort of their own home. Whether you’re a beginner or more experienced in strength training, the Weider 831.150720 can serve as an excellent addition to your fitness arsenal.