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BEFORE YOU BEGIN
Thank you for selecting the WEIDER® 400 weight bench. The versatile WEIDER® 400 is designed to be used with your own weight set (not included) to devel- op every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 400 weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER® 400 weight bench. If you have additional questions, please call our
at
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
| Weight Rests |
| Support |
Backrest | Rod |
| |
Seat |
|
Leg Lever |
|
| Upright |
Weight |
|
Tube |
|
| 4 |