Before You Begin
Thank you for selecting the versatile WEIDER® 145 Weight Bench. The WEIDER® 145 Weight Bench is designed to let you develop every major muscle group of the body. Whether your goal is a shapely figure, dra- matic muscle size and strength, or a healthier cardio- vascular system, the WEIDER® 145 Weight Bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER® 145 Weight Bench. If you have additional questions, please call our Customer HELPLINE
through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.150850. The serial number can be found on a decal attached to the WEI- DER® 145 Weight Bench (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Weight Rests |
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Support Tube | Curl Pad |
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Backrest | Foam Pads |
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Uprights |
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Seat | Leg Lever |
| Weight Tube |
4 |
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