USING THE SQUAT WEIGHT RESTS
To perform squat exercises, attach the Squat Weight Rests (11, 12) to the Uprights (3) at the desired height. Make sure that both Squat Weight Rests (11, 12) are at the same height.
WARNING: Do not place more than 310 lbs. (141 kg) of weight (not included) on the Squat Weight Rests (11, 12).
3 |
12 |
3 |
11 |
12
