Assembly

Before beginning assembly, carefully read the following information and instructions:

¥Place all parts of the weight bench in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

¥Read each assembly step before you begin.

¥For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART on the previous page. Note: Some small parts may have been pre-attached for ship- ping purposes. If a part is not in the parts bag, check to see if it has been pre-attached.

¥Tighten all parts as you assemble them, unless instructed to do otherwise.

¥As you assemble the weight bench, make sure that all parts are oriented as shown in the draw- ings.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

¥Two (2) adjustable wrenches

¥One (1) phillips screwdriver

¥One (1) rubber mallet

¥Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling this weight bench, be sure that you have read and understand the infor- mation in the box above.

The weight bench is designed to be used with a mid-width weight set (not included). To use the weight bench with an olympic-size weight set, an optional olympic expansion kit is avail- able to purchase (model number 831.150780).

Position the Crossbar (3) as shown. (Note: If you purchased the optional olympic expansion kit, place the olympic crossbar in place of the stan- dard crossbar.) Attach the Crossbar to each Upright Base (7) with four M10 x 81mm Bolts (35), a Support Plate (20) and four M10 Nylon Locknuts (19). Note the position of the warning decal and make sure the Upright Bases are ori- ented exactly as shown.

Slide the Uprights (1) into the desired position in the Upright Base (7) and secure them with two M10 x 67mm Adjustment Knobs (30).

2.Attach the Frame (2) to the Crossbar (3) with two M10 x 81mm Bolts (35), the ÒUÓ Bracket, (14) and two M10 Nylon Locknuts (19). Make sure the ÒUÓ Bracket is oriented exactly as shown. Note: the

Frame (2) must be seated firmly against the Crossbar (3) so that the ÒUÓ Bracket can fit over both of them.

1

1

 

 

 

30

7

 

Warning

 

 

1

 

Decal

 

19

 

20

 

 

7

 

 

3

 

 

19

 

 

20

 

20

30

 

 

35

 

 

 

35

20

 

 

2

 

 

 

2

 

 

3

 

 

 

35

 

19

14

6

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Weider PRO800 manual Following Tools not Included are Required for Assembly