Before You Begin

Thank you for selecting the versatile WEIDER® ROCK & TONE body toning system. The ROCK & TONE body ton- ing system is designed to help you develop the muscle groups of the lower body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the ROCK & TONE body toning system will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® ROCK & TONE body toning sys- tem. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number (WEBE06010) and the serial number found on a decal attached to the body toning sys- tem (see the front cover of this manual).

Assembly

1.

Press a 2” Round Outer Cap (15) onto each end of the Rear

 

Stabilizer (8) and the Front Stabilizer (9, not shown). Note:

 

The Rear Stabilizer is longer than the Front Stabilizer.

 

Attach the Rear Stabilizer (8) to the Base (2) with two M8 x

 

63mm Carriage Bolts (21) and two M8 Nylon Locknuts (22).

2.

Attach the Front Stabilizer (9) to the Adjustment Frame (3)

 

with two M8 x 63mm Carriage Bolts (21) and two M8 Nylon

 

Locknuts (22).

1

 

 

 

 

 

21

 

8

15

 

 

 

 

22

 

15

 

 

 

 

 

 

 

2

 

 

 

22

 

2

2

35

28

6

 

 

 

 

 

3

 

 

Press the 30mm Square Inner Cap (36) into the Adjustment

Frame (3) and secure it with the M4 x 12mm Screw (35).

18 33 36

23

Insert the Adjustment Frame through the Slider Bushing (33)

and into the Base (2). Insert the Adjustment Pin (18) into the

indicated hole in the Base and through a hole in the

Adjustment Frame.

Attach the Press Plate (6) to the Adjustment Frame (3) with

two M8 x 43mm Carriage Bolts (28), two 5/16” Washers (23),

and two M8 Nylon Locknuts (22).

3. Make sure that the End Plate (11) is inside of the Angled

Cap (10). Press the Angled Cap onto the bottom of the

Backrest Frame (1). Press a 38mm Square Inner Cap (16)

into the top of the Backrest Frame.

Attach the Pivot Frame (7) to the Backrest Frame (1) with

two M8 x 52mm Button Bolts (29), two M8 Washers (23),

and two M8 Nylon Locknuts (22).

Attach the Pivot Frame (7) to the Base (2) with an M10 x

64mm Button Bolt (25) and an M10 Nylon Locknut (24). Do

not overtighten the Nylon Locknut; the Pivot Frame

must be able to pivot easily.

2222

9

21

3

16

1

22

23

7

29

22 23

2411

2

25

10

3

Page 2 Page 4
Page 3
Image 3
Weider WEBE06010 user manual Before You Begin, Assembly, Rear Stabilizer is longer than the Front Stabilizer
Page 2 Page 4

WEBE06010 specifications

The Weider WEBE06010 is a versatile and compact home gym system designed to offer a comprehensive workout experience in a limited space. Ideal for individuals seeking to enhance their fitness journey without the need for bulky equipment, this multi-station gym caters to various exercise needs, providing a balanced routine for strength training and muscle toning.

One of the standout features of the Weider WEBE06010 is its multi-functional design, which allows users to perform a wide array of exercises targeting different muscle groups. The gym includes a chest press, high pulleys, a low row, a leg extension, and a leg curl, facilitating targeted workouts for the upper body, lower body, and core. The adjustable arm press can be customized to suit individual fitness levels, enabling users to progressively increase resistance as they gain strength and confidence.

The technology behind the Weider WEBE06010 includes its heavy-duty steel frame construction, which ensures durability and stability during workouts. The gym’s compact design allows it to fit into smaller spaces, making it perfect for home use. Additionally, it features a comfortable padded seat and backrest, offering adequate support to maintain proper form during exercises while minimizing the risk of injury.

This home gym is equipped with a smooth pulley system that guarantees fluid movements during workouts, enhancing user experience. With its integrated aesthetic that mirrors professional gym equipment, the Weider WEBE06010 transcends the typical home gym look, making it a stylish addition to any room.

Another notable characteristic of the Weider WEBE06010 is the ease of assembly. Many users report that they can set it up within a short period, allowing them to dive directly into their workout routine without unnecessary delays. Additionally, the inclusion of a detailed instruction manual ensures that individuals, regardless of their fitness expertise, can confidently put together the equipment.

In conclusion, the Weider WEBE06010 is a fantastic investment for those who are serious about fitness and seek an all-in-one solution for at-home workouts. With its plethora of features, robust construction, and user-friendly design, it stands out as an excellent choice for fitness enthusiasts looking to build strength and maintain their health within the comfort of their own living spaces.
Top Page Image Contents