7.

Press four 25.4mm Square Inner Cap (25) into

7

 

16

 

 

 

the ends of the Backrest Tubes (5).

16

25

 

 

 

 

 

Attach one Backrest Tube (5) to the Backrest (6)

 

26

 

 

 

 

 

 

 

 

 

 

with two M6 x 38mm Screws (16) and two M6

 

 

 

 

 

 

Washers (26). Attach the other Backrest Tube to

 

5

 

 

 

 

the Backrest with one M6 x 38mm Screw and one

 

 

 

 

 

 

 

 

 

 

 

M6 Washer. Note: Do not tighten the three

16

 

 

 

 

Screws yet. A fourth M6 x 38mm Screw will be

 

 

 

 

 

 

 

 

 

 

attached at the end of step 8.

 

26

 

 

 

 

 

 

 

 

6

 

 

 

25

 

 

 

 

8.

Tap a 19mm Round Inner Cap (9) into each end

8

 

 

6

 

 

of the Support Rod (7). Insert the Support Rod

1

 

 

 

 

 

 

 

 

through one of the three sets of holes in the

 

 

 

5

 

 

Uprights (1). Rotate the Support Rod to the

 

 

 

 

 

 

9

 

 

2

 

locked position, with the end of the Support Rod

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

clipped onto the Upright.

6

 

 

Pin

5

 

 

 

 

 

 

See the inset drawing. Slide the ends of both

 

 

 

 

 

 

Backrest Tubes (5) onto the pin on the Frame (2).

 

 

 

 

9

 

Attach the free end of the Backrest Tube (5) to

 

 

 

7

 

the Backrest (6) with an M6 x 38mm Screw (16)

 

2

 

 

 

and an M6 Washer (26). Fully tighten all four

 

 

 

 

 

 

26

 

1

 

 

M6 x 38mm Screws.

 

 

 

 

 

5

16

 

 

 

 

Tighten the M8 Nylon Locknuts (13) used in

 

 

 

 

 

 

steps 1 and 3.

9

 

 

 

 

 

 

11

 

 

 

9.

Attach the Seat (11) to the brackets on the Frame

 

 

 

 

 

 

(2) with four M6 x 16mm Screws (15) and four M6

 

 

 

 

 

 

Washers (26).

 

 

 

 

 

 

 

2

26

 

 

 

 

 

 

 

 

 

 

 

26

 

 

 

 

 

 

 

15

 

 

 

10.

Insert the Inner Bar (29) into the Outer Bar (30)

10

 

 

 

24

 

and align the indicated holes. Using a hammer,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

tap the two Roll Pins (31) into the holes until they

 

 

 

 

 

 

are flush with the Outer Bar.

 

 

29

 

 

 

 

 

 

 

Press two 25mm Round Inner Caps (24) into the

 

Holes

 

 

 

 

ends of the Inner and Outer Bars (29, 30).

 

31

 

 

 

 

 

30

Holes

 

 

 

 

 

 

11.

Make sure that all parts are properly tightened

24

31

 

 

 

 

before you use the weight bench. The use of

 

 

 

 

 

 

 

 

 

 

 

all remaining parts will be explained in

 

 

 

 

 

 

ADJUSTMENTS starting on the next page.

 

 

 

 

 

 

 

7

 

 

 

 

Page 7
Image 7
Weider WEBE07920 user manual See the inset drawing. Slide the ends of both

WEBE07920 specifications

The Weider WEBE07920 is a multi-functional home gym designed to offer a comprehensive workout experience for users of all fitness levels. This innovative fitness equipment is ideal for those looking to build strength, improve flexibility, and enhance overall fitness without the need for multiple machines.

One of the standout features of the WEBE07920 is its versatility. The machine includes a range of exercise options, enabling users to target various muscle groups. With its adjustable weight stack, users have the ability to customize their workouts, ensuring they can progressively challenge themselves as they build strength. The device supports numerous exercises, including leg presses, chest presses, lat pulls, and more, making it a valuable addition to any home gym.

In terms of design, the Weider WEBE07920 emphasizes compactness, making it suitable for smaller workout spaces. Its sturdy frame ensures stability during exercise, while the high-quality materials used in its construction guarantee durability over time. This combination of strength and compactness means users can engage in intense workouts without worrying about the equipment’s resilience.

Another significant aspect of this home gym is the technology integrated into its design. The weight plates are designed for smooth and quiet operation, allowing for a seamless transition between exercises. Additionally, the machine features ergonomic handles to provide a secure grip, reducing the risk of slippage during workouts and enhancing overall safety.

The adjustable seat and backrest cater to individuals of different heights and body types, promoting correct posture and reducing strain during exercises. This adjustability is crucial for ensuring users can maximize their workout efficiency while minimizing the risk of injury.

Furthermore, the Weider WEBE07920 promotes muscle engagement through its built-in resistance mechanisms that allow for varied intensity levels. This adaptability makes it an excellent option for beginners and seasoned athletes alike who are looking to diversify their training routines.

In conclusion, the Weider WEBE07920 stands out as a premier suite for home fitness enthusiasts. With its multi-functional capabilities, solid construction, and focus on user adaptability, it provides a well-rounded solution for individuals seeking to enhance their fitness journeys, ensuring they have all the tools necessary for effective and diverse workouts right at home.