![](/images/new-backgrounds/1322582/3225827x1.webp)
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® 160 weight bench. The WEIDER® 160 weight bench is designed to be used with your own weight set (not included) to help you develop every major muscle group of the body. Whether your goal is a shapely fig- ure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER® 160 will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have additional ques- tions, please call our Customer Service Department
6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE08920. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
| ASSEMBLED | |
| DIMENSIONS: | |
Lat Bar | Height: | 77 in. |
| Width: | 49 in. |
| Depth: | 71 in. |
|
| Weight |
|
| Rests |
|
| Curl Pad |
Lat Tower |
|
|
|
| Backrest |
| Adjustment Tube | |
Weight Carriage |
|
|
Leg Lever |
| Seat |
Weight Tube |
|
|
| 4 |
|