22.Lift the High Cable (54) in the location shown. Attach two Pulleys (53) inside the Weight Guide Frame (14) using two M10 x 75mm Bolts (73), four M10 Flat Washers (76), four 18mm Spacers (80), and two M10 Nylon Locknuts (68).

23.Pull the High Cable (54) down in the indicated loca- tion, so there is no slack at the ends of the High Cable.

Locate the Low Cable (55), which is shorter and has two balls on one end. Insert the metal-sleeve end of the Low Cable into the indicated hole in the Weight Guide Base (4). Attach the Low Cable using an M10 x 75mm Bolt (73), two M10 Flat Washers (76), two 28mm Spacers (79), and an M10 Nylon Locknut (68).

Route the ball-end of the Low Cable (55) through the bracket on the Center Base (2). Attach a Pulley

(53)inside the bracket using an M10 x 45mm Bolt

(71)and an M10 Nylon Locknut (68).

24.Hold a Pulley (53) in the High Cable (54) as shown. Attach a Cable Trap (52) and the two Pulley Plates (17) to the Pulley using an M10 x 45mm Bolt (71) and an M10 Nylon Locknut (68).

Lay the Low Cable (55) over a Pulley (53) as shown. Attach the Pulley and a Cable Trap (52) to the Pulley Plates (17) using an M10 x 45mm Bolt

(71)and an M10 Nylon Locknut (68). Make sure the Bolts are inserted through the highest and lowest holes in the Pulley Plates. In addition, make sure the Cables are between the Cable Traps and the Pulleys.

22

 

53

 

 

76

 

54

80

14

68

 

76

 

80

 

76

80

 

73

 

 

 

 

80

 

 

76

23

 

 

 

54

 

 

 

55

 

 

53

 

 

76 79

 

 

4

2

68

79

76

73 71

2454

17

53

6852

17

71

52

55

12

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Weider WEBE34110 user manual

WEBE34110 specifications

The Weider WEBE34110 is a versatile and compact exercise machine designed to deliver an effective strength training experience for home fitness enthusiasts. Engineered with a focus on convenience and efficiency, it caters to individuals who seek to enhance their overall fitness without the need for a bulky gym setup.

One of the standout features of the Weider WEBE34110 is its adjustable resistance system. This allows users to customize their workouts according to their fitness levels and goals. With a range of resistance options, ranging from light to heavy, the device accommodates beginners and advanced users alike. This adaptability not only promotes proper form but also encourages progression as users build strength over time.

The design of the WEBE34110 is noteworthy as well. Its compact footprint means it can fit into smaller home spaces, making it ideal for apartments or rooms with limited storage. The machine integrates a multipurpose cable system that targets various muscle groups, allowing for a wide range of exercises such as chest presses, lat pull-downs, bicep curls, and leg extensions. This all-in-one functionality makes it easier for users to follow a comprehensive fitness regimen.

Ergonomically built, the Weider WEBE34110 features padded benches and comfortable grips that enhance user experience during workouts. The well-constructed seat ensures stability while performing exercises, reducing the risk of injury. Additionally, the ease of transitioning between exercises is a significant plus, as it keeps workouts fluid and engaging.

The assembly process is relatively straightforward, with most users finding it easy to put together. This accessibility is a crucial factor for those who may not have extensive technical skills or tools at hand. Furthermore, the durable materials used in its construction are designed to withstand intense workouts and provide longevity for years of use.

In summary, the Weider WEBE34110 is an excellent choice for home gym enthusiasts seeking a comprehensive, adaptable, and user-friendly machine. With its adjustable resistance, ergonomic design, and compact size, it provides an efficient solution for anyone looking to enhance their strength training routine within the comfort of their own home.