Before You Begin
Thank you for selecting the versatile WEIDER¨ 146 Weight Bench. The WEIDER¨ 146 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic mus- cle size and strength or a healthier cardiovascular sys- tem, the 146 Weight Bench will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER¨ 146 Weight Bench. If you have additional questions, please call our Customer Service Department
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE36790. The serial number can be found on a decal attached to the WEIDER¨ 146 Weight Bench (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Weight Rests |
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Barbell Hook |
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Dip Handle |
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Large Threaded Knob |
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Curl Pad |
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Support Tube |
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| Foam Pads |
Backrest |
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Uprights |
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Seat | Leg Lever |
| Weight Tube |
4 |
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