Weider WEBE36790 specification

3.Attach the Frame (2) to the Crossbar (3) with two M8 x 55mm Bolts (27) and two M8 Nylon Locknuts (33).

Tighten the Nylon Locknuts (23 and 33) and the Bolts (23) used in steps 1Ð3 now.

4.Attach a Dip Handle (24) to one of the Weight Rests

(19)with an M8 x 60mm Bolt (37), an 11mm x 10.5mm Spacer (38), two M8 Washers (20) and an M8 Nylon Locknut (33). Slide a Handgrip (12) onto the Dip Handle. Press a 25.4mm Round Inner Cap

(17)into the end of the Dip Handle.

Attach the other Dip Handle (24) to the other Weight Rest (19) in the same manner.

Attach the Left Barbell Hook (28) to the Weight Rest

(19)with an M8 Washer (20) and an M8 Nylon

Locknut (33). The Barbell Hook must be oriented as shown. Attach the Right Barbell Hook (30) to the other Weight Rest (19) in the same manner. Do not tighten the Nylon Locknuts; the Barbell Hooks must be easy to turn.

5.Press a 50mm Square Bushing (18) onto each Upright (1, 16) and tap them in place with a rubber mallet.

Slide a Weight Rest (19) into the Left Upright (1). Align one of the adjustment holes in the Weight Rest with the adjustment hole in the Upright. Tighten the Large Threaded Knob (32) into the adjustment hole in the Upright.

Attach the other Weight Rest (19) to the Right Upright

(16)in the same manner.

6.Tap a 38mm Square Inner Cap (15) into each end of the Leg Lever (4).

Tap a 25.4mm Round Inner Cap (17) into each end of the weight tube (B).

3
			3
			33
		27
	2
		27
4			12
	20		12
33	20	24
33		24
33		28
20		28
20
	17		30
			30
	19		19
	19
		38
		20	37
5		19
		19
18
			19
32			18
			18
	1		16
	1	32
		32
6
15			4
15
			17
17
		B	15
			15

WEBE36790 specifications

The Weider WEBE36790 is a versatile and robust home gym system designed to cater to fitness enthusiasts of all levels. This all-in-one workout solution allows users to perform a wide range of exercises in the comfort of their own home, making it an excellent choice for those looking to enhance their fitness journey without the need for a traditional gym membership.

One of the standout features of the WEBE36790 is its multifunctional design. This equipment combines a weight bench with resistance training apparatus, enabling users to target various muscle groups including the chest, back, arms, shoulders, and legs. The integrated weight stack provides a smooth transition between different exercises, eliminating the need for multiple machines. This feature is particularly advantageous for users who may have limited space in their home gym.

The resistance system of the Weider WEBE36790 incorporates advanced technologies that offer customizable workout routines. The weight stack typically allows users to incrementally add or reduce resistance, accommodating both beginners and advanced fitness levels. The machine may also include a pulley system that facilitates a variety of movements, making it possible to perform exercises such as lat pulldowns, seated rows, and tricep extensions.

Safety is also a priority with the WEBE36790. The machine often comes with safety features such as a solid base and a secure weight stack, which prevents any unintentional movement during workouts. Additionally, the design emphasizes ergonomic considerations, with padded benches and adjustable seats that ensure comfort while exercising.

Ease of use is another key characteristic of the Weider WEBE36790. With clear instruction manuals and accompanying workout guides, users can quickly learn how to set up and utilize the machine effectively. This accessibility makes it an ideal option for those new to strength training, as well as seasoned athletes looking to enhance their routines.

In summary, the Weider WEBE36790 is an impressive home gym system characterized by its multifunctionality, advanced resistance technologies, solid safety features, and user-friendly design. Whether for rehabilitation, strength training, or general fitness, this machine serves as an effective tool for achieving health and wellness goals at home.

Weider WEBE36790 manual

Models: WEBE36790

WEBE36790 specifications

3
			3
			33
		27
	2
		27
4			12
	20		12
33	20	24
33		24
33		28
20		28
20
	17		30
			30
	19		19
	19
		38
		20	37
5		19
		19
18
			19
32			18
			18
	1		16
	1	32
		32
6
15			4
15
			17
17
		B	15
			15

3
			3
			33
		27
	2
		27
4			12
	20		12
33	20	24
33		24
33		28
20		28
20
	17		30
			30
	19		19
	19
		38
		20	37
5		19
		19
18
			19
32			18
			18
	1		16
	1	32
		32
6
15			4
15
			17
17
		B	15
			15

3
			3
			33
		27
	2
		27
4			12
	20		12
33	20	24
33		24
33		28
20		28
20
	17		30
			30
	19		19
	19
		38
		20	37
5		19
		19
18
			19
32			18
			18
	1		16
	1	32
		32
6
15			4
15
			17
17
		B	15
			15