IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.

1.It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

2.Read all instructions in this manual and in the accompanying literature before using the home gym system.

3.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

4.Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.

5.Inspect and tighten all parts often. Replace any worn parts immediately.

6.Keep small children and pets away from the home gym system at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protec- tion.

9.Always stand on a foot plate when perform- ing an exercise that could cause the home gym system to tip.

10.Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.

11.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

12.Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Weider WESY85100 user manual Important Precautions

WESY85100 specifications

The Weider WESY85100 is a versatile and compact home gym system designed for users looking to enhance their fitness routine without the need for bulky equipment. This machine is perfect for small spaces, making it an ideal choice for apartment dwellers or anyone seeking a dedicated workout area at home. With its sturdy construction and multiple exercise options, the WESY85100 provides an effective solution for a comprehensive full-body workout.

One of the standout features of the Weider WESY85100 is its adjustable weight resistance system. This allows users to customize their workout intensity according to their fitness level. The machine is equipped with a weight stack that offers smooth transitions between different resistance levels, enabling both beginners and advanced users to find the right challenge for their strength training goals.

The WESY85100 incorporates innovative technologies to enhance the user experience. Its high-tension cables provide increased durability and ensure smooth, consistent movement during workouts. This technology not only enhances safety but also allows for a greater range of motion, making it easier to perform various exercises effectively.

The machine is designed with a variety of exercise stations, allowing users to engage multiple muscle groups in a single session. The Weider WESY85100 includes a chest press, lat pulldown, leg extension, and seated row, among others. This multifunctionality ensures that users can work on their upper and lower body strength, cardio conditioning, and endurance within one comprehensive system.

In addition, the Weider WESY85100 includes a comfortable padded bench that can be adjusted for various positions, promoting proper form and reducing the risk of injury. The ergonomic design of the bench allows users to isolate different muscle groups while providing the necessary support during intense workout sessions.

Overall, the Weider WESY85100 is an excellent choice for anyone looking to establish a home gym. Its combination of adjustable resistance, advanced technology, and multifunctional capabilities creates a powerful workout experience, making it suitable for individuals at any fitness level. Whether you are a beginner aiming to build strength or an experienced athlete seeking a convenient workout solution, the Weider WESY85100 delivers results while accommodating your space and fitness needs.