3Follow your progress with the monitor display.

The monitor display offers six modes that provide instant exercise feedback:

¥SpeedÑThis mode shows your speed, in miles per hour.

¥TimeÑThis mode shows the length of time you have exercised. Note: If you stop exercising for ten seconds or longer, the time mode will pause.

¥Distance (DIST)ÑThis mode shows the total number of miles you have walked or run, up to 999. The display will then reset to zero and con- tinue counting.

¥Fat Calories (FAT CALS)ÑThis mode shows the approximate number of fat calories you have burned. (See FAT BURNING on page 14.)

¥Calories (CALS)ÑThis mode shows the approxi- mate number of calories you have burned.

¥ScanÑThis mode displays the other five modes, for five seconds each, in a repeating cycle.

When the power is

 

turned on, the Scan

 

mode will be select-

 

ed. One mode indica-

 

tor will appear by the

 

word SCAN, and

 

another mode indica-

Mode Indicators

tor will show which

 

mode is currently displayed.

 

If desired, the Speed, Time, Distance, Fat Calories or Calories mode can be individually selected. Press the MODE button repeatedly until the desired mode indicator appears. Make sure that there is not a mode indicator by the word SCAN.

If desired, the display can be reset by pressing the DISPLAY button.

4Measure your pulse, if desired.

When you are not using the pulse sensor, a ÒPÓ will appear in the pulse display. To measure your pulse, stand on the foot rails and place your thumb on the pulse sensor as shown. The pulse sensor is pres-

sure activatedÑ

 

fully press it

Pulse

down. Do not

press too

Sensor

 

hard, or the

 

circulation in

 

your thumb

 

will be restrict-

 

ed, and your

Indicator

pulse will not be

 

detected. Next,

 

raise your thumb

 

slightly until the

 

heart-shaped

 

indicator in the pulse display flashes steadily. Hold

your thumb at this level. After a few seconds, three

dashes will appear in the display and your pulse

will be shown. Hold your thumb on the sensor for another 15 seconds for the most accurate reading. If the displayed pulse appears to be too high or too low, or if your pulse is not displayed, lift your thumb off the sensor and allow the display to reset. Press down again on the sensor as described above.

Make sure that your thumb is positioned as shown, and that you are applying the proper amount of pressure to the pulse sensor. Try the sensor several times until you become familiar with it. Remember to stand still while measuring your pulse.

5Turn off the power.

To turn off the power, simply wait for about six minutes. If the walking belt is not moved and the DISPLAY button is not pressed for six minutes, the power will turn off automatically.

9

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Weslo 925 Follow your progress with the monitor display, Measure your pulse, if desired, Press too, Pulse will not be

925 specifications

The Weslo 925 is a treadmill designed for home users looking for a reliable and efficient way to engage in cardiovascular workouts. With a blend of essential features, user-friendly technology, and a compact design, the Weslo 925 often stands out as an excellent choice for both beginners and seasoned fitness enthusiasts alike.

One of the standout characteristics of the Weslo 925 is its sturdy construction, which ensures stability during workouts. The treadmill boasts a 2.5 HP motor, capable of supporting speeds ranging from 0 to 10 miles per hour. This speed range accommodates a variety of workout styles, from brisk walking to intense running sessions. The user-friendly console provides straightforward access to speed adjustments and workout settings, allowing for seamless transitions between different intervals.

The running surface of the Weslo 925 is spacious enough to accommodate various users, measuring 16 by 50 inches. This size ensures comfort during exercise, whether users are walking, jogging, or running. Moreover, the treadmill is equipped with a shock-absorbing system designed to reduce impact on joints, making it a safer option for individuals concerned about the stress of running on hard surfaces.

One of the notable technologies featured in the Weslo 925 is its integrated workout programs. The treadmill comes preloaded with a variety of workout routines designed to cater to different fitness goals. These programs are easy to access and provide users with the motivation needed to stay committed to their fitness journey. The console also includes an LCD display that tracks essential metrics like speed, time, distance, and calories burned, keeping users informed about their progress.

The Weslo 925 is designed with convenience in mind. It includes folding capabilities, allowing users to easily store it in smaller spaces when not in use. This feature is particularly appealing for those living in apartments or homes with limited storage options. Additionally, the transport wheels make it easy to move the treadmill from one location to another within the home.

In conclusion, the Weslo 925 treadmill combines essential features, user-friendly technology, and a compact design to create a home fitness experience that is accessible and efficient. Ideal for users at any fitness level, its combination of stability, adjustable speed, integrated workout programs, and easy storage makes it a valuable addition to any fitness routine. Whether aiming for weight loss, endurance building, or simply maintaining an active lifestyle, the Weslo 925 offers a reliable platform to achieve those fitness goals.