HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
Before folding the treadmill, adjust the incline to the lowest position.If you do not do this, you may damage the treadmillwhen you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
1.Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight. Raise the frame about halfway to the vertical position.
1
Frame
2.Hold the treadmill firmly with your right hand as shown. Pull the latch knob to the left and hold it. Raise the frame until the catch is past the latch pin. Then, slowly release the latch knob; make sure that the catch is resting against the latch pin.
2
Latch
Pin
Latch 
Knob
Catch 
To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the catch is resting against the latch pin. Moving the treadmill may re- quire two people.
1.Hold the frame and one of the handrails, and place one foot against a wheel.
1
Frame
Handrail 
Wheel
2.Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.
3.Place one foot against a wheel, and carefully lower the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1.See drawing 2. Hold the upper end of the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin. Then, release the latch knob.
2.See drawing 1 at the left. Hold the metal frame firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.
15
