HOW TO USE THE EASY STRIDE
CAUTION: When you are getting onto and off the EASY STRIDE, always hold the crossbar and center your body weight directly over the pedals.
HOW TO EXERCISE ON THE EASY STRIDE
Make sure that the storage knob and lock washer are tightened into the left leg. Hold the crossbar and step onto the pedals. The proper form for exercising on the EASY STRIDE is similar to the motion of walkingÑ move one leg forward as you move the other leg back.
For a full body workout, hold the handles as you walk, and move your arms and legs in motion with the handles and pedals. To vary the effect of the exercise on your muscles, bend your legs slightly instead of keeping them straight.
For a lower body workout, hold the crossbar for balance as you move the pedals.
Handles
Crossbar
Storage Knob
Pedals
MAINTENANCE AND STORAGE
Inspect and tighten all parts of the EASY STRIDE regularly. Replace any worn parts immediately. To clean the EASY STRIDE, use a soft, damp cloth and mild detergent. Never use abrasives or solvents.
HOW TO FOLD THE EASY STRIDE FOR STORAGE
When the EASY STRIDE is not in use, it can be folded for compact storage. To fold the EASY STRIDE, first remove the storage knob and lock washer from the left leg (see the inset drawing). Next, stand in front of the EASY STRIDE and hold the crossbar. Tip the crossbar toward yourself until the braces fold against the uprights. Store the EASY
STRIDE in a location where it cannot fall.
Crossbar
Uprights
Storage
Knob
Lock
Washer
Braces
FRONT
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