HOW TO USE THE MANUAL MODE

1.Turn on the console.

To turn on the console, press the On/Reset button or begin pedaling. The entire display and the pace guide will light for a moment; the console will then be ready for use.

2.Select the manual mode.

When you turn

on the console, the manual mode will be

selected. If you have selected a program, rese-

lect the manual

mode by pressing the Smart Programs button repeatedly until the scan and time indicators appear in the display.

3.Change the resistance of the pedals as desired.

As you pedal, change the resistance of the ped- als by pressing the Resistance Increase and Decrease buttons. There are ten resistance lev- els. Note: After you press the buttons, it will take a moment for the pedals to reach the selected resistance level.

4.Follow your progress with the display.

The console has six displays that show the fol- lowing workout information:

Speed—This display shows your pedaling speed, in revolutions per minute (rpm).

Time—This display shows the elapsed time. Note: When a smart program is selected, the dis- play shows the time remaining in the program instead of the elapsed time.

Distance—This display shows the distance you have pedaled, in total revolutions.

Calories—This display shows the approximate number of calories you have burned.

Fat Calories—This display shows the approxi- mate number of fat calories you have burned (see Burning Fat on page 13).

Pulse—This display shows your heart rate when you use the thumb pulse sensor.

Scan—This display shows the speed, time, dis- tance, calories, fat calories, and pulse displays, for a few seconds each, in a repeating cycle.

Note: The pulse display will appear only when you are using the pulse sensor.

When you turn

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the power on,

 

 

Indicators

 

 

 

the scan display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

will be selected

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

automatically.

 

 

 

 

 

 

 

 

 

 

One indicator

 

 

 

 

 

 

 

 

 

 

will appear

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

below the word

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Scan to show

 

 

 

 

 

 

 

 

 

that the scan display is selected, and a second indicator will show which information is currently displayed. Note: If you have selected a different display option, press the Display button repeated- ly to reselect the Scan display.

To select speed,

time, distance, calories, or fat calories informa- tion for continu- ous display,

press the Display button

repeatedly. The indicators will show which display is selected. Make sure there is not an indicator below the word Scan.

To reset the display, press the On/Reset button.

To pause the console, stop pedaling. When the console is paused, the time will flash in the dis- play. To continue your workout, simply resume pedaling.

5.Measure your heart rate if desired.

To measure your heart rate, stop pedaling and place your thumb on the pulse sensor. Do

not press too hard, or the cir-

culation in your thumb will be restricted and your pulse will not be detected. After a few sec- onds, the heart-shaped indicator in the display will flash steadily, two dashes will appear, and then your heart rate will be shown. Hold your thumb on the pulse sensor for about 15 seconds for the most accurate reading.

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Weslo WLEL71807.0 user manual HOW to USE the Manual Mode, Turn on the console
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WLEL71807.0 specifications

The Weslo WLEL71807.0 is an entry-level treadmill designed for individuals looking to incorporate fitness into their daily routine without breaking the bank. Ideal for home use, this model offers a balance of practicality and performance tailored for walking, jogging, or light running.

One of the standout features of the Weslo WLEL71807.0 is its space-saving design. The treadmill comes equipped with a foldable frame, which allows users to easily store it away when not in use. This makes it an excellent choice for those with limited space at home, ensuring that fitness equipment does not dominate the living area.

The Weslo WLEL71807.0 boasts a 2.0 HP motor, providing sufficient power for various workout intensities. This motor allows for a maximum speed of 10 miles per hour, accommodating both beginners and more experienced users. The running surface measures 16 inches by 50 inches, providing ample room for comfortable strides while maintaining a compact footprint.

Comfort is a priority in the design of the WLEL71807.0. The model incorporates a cushioned deck that minimizes impact on joints, making it a suitable option for users prone to injuries or those who prefer a softer running surface. The treadmill also features a console with a clear display that tracks essential workout metrics such as distance, speed, time, and calories burned, allowing users to monitor their progress effectively.

For added versatility, the Weslo WLEL71807.0 includes pre-set workout programs designed to enhance the exercise experience. These programs cater to various fitness levels and goals, providing users with an engaging way to stay motivated and challenge themselves.

The construction of the Weslo WLEL71807.0 is sturdy, emphasizing durability while remaining lightweight enough to maneuver. The treadmill supports a maximum user weight of 275 pounds, making it accessible to a wide range of individuals.

In conclusion, the Weslo WLEL71807.0 presents an affordable, user-friendly option for home fitness enthusiasts. With its foldable design, powerful motor, cushioned deck, and various workout programs, it is tailored to meet the needs of users seeking to maintain or improve their fitness levels without the complexity of high-end machines. Whether you're looking to walk, jog, or run, this treadmill offers an ideal solution for your indoor exercise regimen.
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