Weslo WLEX08210 user manual Exercise Frequency, Key No. Qty Description

A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, plan three work- outs each week, with at least one day of rest between workouts. After a few months of regular exercise, you

may complete up to five workouts each week, if desired. CAUTION: Be sure to progress at your own pace and avoid overdoing it. Incorrect or excessive training may result in injury to your health.

Remember, the key to success is make exercise a regular and enjoyable part of your everyday life.

PART LIST—Model No. WLEX08210					R1101A
Key No. Qty.		Description	Key No. Qty.		Description
1	1	Frame	30	1	M5 x 15mm Screw
2	1	Rear Stabilizer	31	1	Seat Pin
3	1	Pivot Axle	32	5	M5 x 10mm Machine Screw
4	1	Frame Bushing	33	2	M8 Custom Flat Washer
5	1	Front Stabilizer	34	1	Resistance Spring
6	2	Front Stabilizer Endcap	35	1	Sprocket
7	1	Console	36	2	M8 x 43mm Bolt
8	3	M8 Spring Washer	37	2	Pedal Arm Bushing
9	9	M8 Nylon Locknut	38	4	M8 Flat Washer
10	1	Seat Post	39	2	Round Endcap
11	1	Seat	40	1	Left Handlebar
12	1	Right Side Shield	41	1	Right Handlebar
13	2	Bronze Bushing	42	2	Foam Grip
14	2	M8 Curved Washer	43	6	Pivot Bushings
15	6	M5 x 10mm Self-tapping Screw	44	2	1/2” Flat Washer
16	1	Flywheel	45	1	Left Side Shield
17	1	Resistance Strap	46	2	Pedal Bushing
18	2	M8 x 40mm Carriage Bolt	47	1	Right Pedal Nut
19	1	Crank Bearing Assembly	48	1	Left Pedal Nut
20	1	Crank	49	2	Pedal Arm
21	1	Left Pedal	50	2	Pivot Endcap
22	1	Right Pedal	51	2	M5 Flat Washer
23	1	Chain	52	1	Wire Clip
24	1	Resistance Cable/Knob	53	1	Resistance Control Housing
25	4	7/16” Flat Washer	54	1	Shipping Insert
26	1	Flywheel Axle	55	2	Handlebar Endcap
27	4	3/8” Axle Nut	#	1	User’s Manual
28	1	Reed Switch/Wire	#	1	13mm/15mm Multi-purpose Tool
29	2	3/8” Axle Nut	#	1	13mm/19mm Multi-purpose Tool

Note: “#” refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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