CONSOLE DIAGRAM
Note: If there is a thin sheet of |
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plastic on the console, remove it. | Key |
Clip
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turn- ing on the power.
•Always wear the clip (see the drawing above) while operating the treadmill.
•Adjust the speed in small increments to avoid sudden jumps in speed.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The console offers a selection of features designed to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the
Four certified personal trainer speed programs are also offered. Each program automatically controls the speed of the treadmill as it guides you through an effective workout.
The console also features iFIT.com interactive technol- ogy. IFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD pro- grams (iFIT.com CD’s are available separately). IFIT.com CD programs automatically control the speed of the treadmill as a personal trainer guides you through every step of your workout.
In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an
With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. See www.iFIT.com for details.
To purchase iFIT.com CD’s or videocassettes, call
To use the manual mode of the console, follow the steps beginning on page 11. To use a personal trainer speed program, see page 12.To use an iFIT.com CD or video program, see page 17. To use an iFIT.com program directly from our Web site, see page 18.
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